What Women Think When Working Out
Those so called 'easy' exercises aren't so easy after all. Hear 'What Women Think' when working out.
I'm not getting any younger and every time I visit the doctor, an exercise regiment is always recommended. I HATE exercising! But scrolling through Facebook I saw an 'easy' workout video for when you're a work. So I thought I'd give it a try.
The trainer on KaisaFit demonstrates a few things you can do with your office chair, making it look effortless. My version looks a little more painful, proving why I NEVER exercise.
I did find a much better way to get in a daily workout without breaking a sweat....or a bone in our exercise room at work. There's even a holder for your beverage.