Some major changes could be coming to the SNAP program that would affect many New York residents.

What Is SNAP?

The Supplemental Nutrition Assistance Program, or SNAP, is a federal program that helps low-income individuals and families in the tri-state area afford groceries. Thanks to this program, millions of Americans have access to nutritious food to feed their families with. SNAP used to be called food stamps. The system is essentially the same.

SNAP benefits are distributed through a card that functions like a debit card. This card lets users purchase approved food items at grocery stores, farmer's markets, and other food stores. SNAP is designed to cover "the basics," such as fruits, vegetables, bread, meat, dairy products, and other essentials."

 

How Do You Qualify For SNAP?

Your income needs to fall within certain limits based on your household size to be eligible. In 2025, the monthly income must fall below these numbers:

1-Person Household: $1,968
2-Person Household: $2,658
3-Person Household: $3,349
4-Person Household: $4,040

According to the Center on Budget and Policy Priorities, they estimate the average benefit per person in fiscal year 2025 will be $187 per month or $6.16 per day.

READ MORE- Major Changes To SNAP Benefits Now In Effect For New York Residents

What Changes Are Coming To SNAP?

Kentucky Senator Rand Paul has introduced the Nutritious SNAP Act. He hopes this will "restore personal responsibility and state flexibility to the Federal Food Assistance Program." Many used SNAP for junk food.

This bill further amends the Supplemental Nutrition Assistance Program (SNAP) to regulate the foods eligible for purchase with SNAP benefits. Under the bill, SNAP benefits may not be used for: Soda, Candy, Ice Cream, Potato Chips, Cookies, Pies, Brownies & Brownie Mix

This bill would also limit beverage purchases to water, cow’s milk, healthy dairy alternatives, and 100% fruit or vegetable juice.

In a statement for Senator Rand's office, they say:

"With nearly a quarter of SNAP benefits currently spent on sugar-laden, nutrient-poor products, the bill seeks to realign the program with its original mission: to improve the nutrition of low-income households."

You can read more online here.

Pay Families Need To Survive In Central New York Counties

The Massachusetts Institute of Technology, MIT, created a Living Wage calculator that helps individuals determine how much each person in a household needs to make an hour to support themselves or a family.

So how much does a family of four need to make in Central New York just to get by? The number is pretty shocking when you consider that this is the number to get by paycheck to paycheck. It doesn’t account for putting money into savings. It’s just the bare minimum.

This list is in alphabetical order, and each county has a family of 4 with one adult working, then both adults working.

Gallery Credit: Dave Wheeler

7 Awesome and Useful Discounts New York State Students Can Score

Check out this rundown of some sweet student discounts that anyone enrolled at New York State colleges and universities are eligible for:

Gallery Credit: Dave Wheeler

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