Central New York Gym Announces Big Move, Building Closure
Customers of a favorite gym in the Mohawk Valley will have to get used to a brand new commute.
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New York State Police Warn Gym-Goers About A New Threat
A lot of people do this on a pretty regular basis. But New York State Troopers are warning people that it could cause you huge problems.
Dr. Kent Hall Gets Set for Final Day at Wynn This Friday
Dr. Kent Hall, the Chief Physician Executive at MVHS, is spending his final days at the newly opened Wynn Hospital. Hall will retire this Friday, January 26th.
Gym Closed? Here’s 5 Free Resources For Workouts at Home
It's still important to get your exercise! For those who have a gym membership, you might be at a loss for getting your work out in daily. Luckily, there are many resources that you can take advantage of at home for free.
CNY Gym Keeping Your Family Active While in Self-Quarantine
If you're feeling a little couped up in the home, here's a great way to get your heart rate up and get moving without going to the gym.
Should NY Consider This Gym Credit For Schools Here In CNY?
Not everyone loves gym class. But what about different ways to get kids to participate?