National Pizza Day is all fun and games until you have heart burn, nausea, and indigestion too. Need a quick home remedy to fix that? 

1) Peppermint Oil from Peter's Cornucopia of New Hartford

Did you know that Peppermint oil soothes intestinal muscle spasms and helps prevent nausea? It works really well. Just take one to two capsules containing 2 mL (1 tsp.) of oil three times a day between meals. You can pick these up in New Hartford.


2) Fennel Seeds From Price Chopper

If you don't like sausage, or that similar taste, skip this step. Chewing and swallowing a spoonful of fennel seeds is a great way to stop indigestion. Fennel seeds are very common in sausage. The seeds help relieve spasms in the gut, and relieve nausea. You can buy these at any Price Chopper location.


3) Drink A Warm Glass Of Ginger Beer From Saranac

Warm ginger ale, lemon-lime soda, or even flat regular cola have always been your Grandma's tips for stomach issues. They still work even in 2017. You can buy a warm Saranac Warm Ginger Beer (Giner Ale) and that should do the trick.


Read more helpful tips and tricks from Best Health Magazine.




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