With Daylight Savings Time, you're probably a little more tired than normal, and a new survey revealed that your attitude and job performance will both take a hit.
Imagine being able to take a quick nap on your lunch break - ok now imagine being able to take a comfortable, recharging and invigorating nap. That's the idea behind the 'Nap Bar' in Dubai, and we need one here in CNY.
By about 2 o'clock in the afternoon, I could use a nap, but the show must go on. Now, a new study says that napping before you learn something new may help you retain the new information.