As we gear up for another Central New York Summer, we think it's time to take another look at the "New and Improved Sylvan Beach."

The beach is cleaner than ever, and the water’s refreshing, and cool.  If you haven’t visited in awhile, we think you’ll be impressed with the way they've really improved the area. The shoreline and sand are looking great!

Matt Hubbell

Oneida Lake attracts a lot of visitors in the summer months, so arrive early to ensure a comfortable place for you and your towel. The kids will thank you for taking them back, and you'll be grateful for a chance to soak up the sun.

We caught up with WWE Superstar Big Cass