Kathy Landin

Exercise — it could be the most important thing you do to decrease your risk of contracting breast cancer.

Breast Cancer Awareness Month is a good reminder to focus on how our diets affect our health.

These seven ways of supporting your loved one who has breast cancer could really make a difference.

We’ve all heard there was a saint and something to do with snakes in Ireland and now we have parades and drink green beer. But what do we really know about St. Patrick’s Day?

When it comes to the fight against breast cancer, not all pinks are equal. As we become more aware of the “pinkwashing” of America, we know that buying something in a shade of pink isn't necessarily doing anything to help the fight against breast cancer -- and some products can actually hinder it. That's why, as we spend our October supporting Breast Cancer Awareness Month, getting the word out and doing our individual best to fund the cause as we see fit, we need to make sure we're supporting the fight well. (And of course, looking good while doing it -- that's also nice.)

If you have a friend or family member who has been diagnosed with breast cancer, it can be tough to know what to say or how to approach that person. Here are eight tips on how to do it.

Here are seven breast cancer awareness charities that are most deserving of your support this month.

We take a look at several household items every man needs could use.

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

Not everything you hear about how to keep a healthy heart turns out to be correct.

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.