Today is the first day of Ramadan. If you are observing this holy month for people who practice Islam, Ramadan Mubarak! If you have no idea what I'm talking about--this article may be for you.
Are you a fast eater? According to Laiko General Hospital in Athens, Greece, all you have to do is slow down to help reduce overeating--which, in return, could see you a few pounds lighter.
If you are on a diet, watch out for 3:23 P.M.--according to researches with the Atkins Diet, that's the exact time your willpower is the weakest.
A survey of 1,250 people on a diet showed 3:23 P.M. is that time in the day when boredom begins to set in, along with feelings of stress and when you start to feel hungry again.
A new study shows that women love men who eat meat. When women were asked to rate a guy based on his diet only, they said vegetarians weren't nearly as macho as those who ate meat.