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Photo by Denis Doyle/Getty Images
Photo by Denis Doyle/Getty Images
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Eat Away The Winter Blahs, Naturally

When the holidays are over, temperatures drop, the snow falls, and there isn't enough daylight, the winter blahs can set in. We at Big Frog 104 will do what we can to chase those blahs away.

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10 Clever Ways to Drop Those Excess Holiday Pounds

The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs.

If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start chowing down on nothing but tofu and steamed broccoli, though, consider these helpful tips to win the battle of the bulge.

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