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Greg McShea

I've got a long connection to the Mohawk Valley, having attended Utica schools and graduating from Utica College with a B.S. Degree in Public Relations. I've hosted a number of radio programs, and my voice has been heard on the local airwaves through the years. When I'm not broadcasting, I enjoy reading science publications and sci-fi novels, traveling to some favorite vacation spots, and anything "Star Trek". I am a native of the Utica area and have many friends and family members in the area.
pretzels
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15 Worst Snacks For Weight Loss

Most of us want to keep our weight down, and that's not easy when you love to snack (beer nuts are my downfall). With the holidays just around the corner, there will be a lot of high calorie snacking going on. But, you don't have to eat bland, boring foods when you want a snack to cut calories. Here's a list of snack alternatives.

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Category: Food, This And That Tags: ,
man pushing lawnmower
Sean Gallup/Getty Images News
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Storing Your Lawnmower For The Winter [VIDEO]

Last week, I mowed the official Greg McShea lawn for the last time this season. When next spring rolls around, I want to make sure that my lawnmower, my prized possession, starts right up and purrs like a kitten. So, for the benefit of your lawnmower and mine, it's a good idea to store it properly for the winter.

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Category: This And That, Videos Tags:
Veterans saluting
Mario Tama, Getty Images News
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CNY Veterans Parade And Expo At NYS Fairgrounds Saturday

There are a number of events taking place through the weekend in observance of Veterans' Day, Monday, November 11th. A special Central New York Veterans Parade And Expo are taking place this Saturday at the NYS Fairgrounds, in Syracuse. Check out the details.

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piano keyboard closeup
Paul Hawthorne, Getty Images Entertainment
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Utica College To Host Concert Honoring Veterans This Sunday

There will be a number of events in the area to honor those who have served our country, with Veterans' Day on Monday. This Sunday, Utica College is holding a special concert to honor veterans at it's campus on Burrstone Road in Utica. Here's more information.

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