running

Looking for some great running music? Look no further than our FrogFest acts for 2015. Here's some of the best music by them to run too!

The Utica Color Vibe 5K Run is coming up on August 1st 2015. Here's more details on the event:

This Sunday is one of the most exciting days of the year for the city of Utica and that's because it's Boilermaker Sunday!!! One of the most important things a runner of this famous road race needs is the support of spectators along the course. M&T Bank is joining with the community to make sure that happens at mile 8!

Today marks the one year anniversary of the bombing at The Boston Marathon. There are many ways to remember and pay tribute to those who lost their life and had their lives changed forever on that terrifying day. Do you want to participate in honoring those victims from Boston locally?

Looking to take part in a Halloween style run? How about running in the Deerfield Skeleton Run on October 13th.

As runners know, hydration is important in keeping your stamina, especially during the hot summer days. So, if you're planning on taking part in a race, biking, hiking or just taking an afternoon jog, here's important healthful information.

Roughly 800 people put on Santa costumes for the Fourth Annual Michendorf Santa Run in Michendorf, Germany. The race is sponsored by Laufclub Michendorf (which translated means Michendorf Running Club, imagine that) and is 10 kilometers long. You can't quite tell from these pictures, but it actually began snowing pretty hard during the race, which probably makes these the most Christmas-y photos e

I'm not the most tech-savvy guy, but I do have an iPod, even though I have to ask my daughter to put music on it. During the warm "Frog Days Of Summer" , I tend to do more walking in my neighborhood for exercise. And, even though I have an iPod, I prefer taking my portable CD player with me.