In the aftermath of the devastating tornado that struck Clark Mills, killing three people, including two children, parents across Central New York are left wondering how to talk to their own kids about what happened, and how to keep them calm when storms roll through again.

As a parent myself, it’s a difficult conversation, but an important one. My kids have been asking nonstop about what happened. Helping children process what they’ve seen or heard starts with reassurance, honesty, and empowerment. Here are some helpful tips we've found over the internet that may help you navigate these difficult conversations.

1) Focus on Safety and Empowerment

Let your children know there’s a plan. You can say, “When there’s a storm, we go to our safe place—like the basement or an interior room without windows. We listen and watch weather reports and follow instructions.” Including kids in this safety process can actually help calm their fears. You could let them help pack a “storm kit” with a flashlight, a favorite book, or a stuffed animal. When kids feel involved, they feel more in control.

LEARN HOW TO MAKE A PLAN TODAY

2) Understand Storm Terms

Make sure they understand storm terminology. Explain that a "watch" means conditions are right for a storm, but a "warning" means it’s happening and we need to act. That difference can help ease anxiety and stress during future alerts.

HOW TO TEACH YOUR CHILDREN ABOUT STORMS

3) Explain How Storms Work

For younger kids, understanding how storms form—lightning, thunder, and tornadoes—can help make them feel less mysterious and frightening. Use age-appropriate books or videos that teach about weather in a calm, engaging way. This way they fully understand. You wouldn’t use a college textbook to explain tornadoes to a 4-year-old.

READ MORE: A Heartfelt Thank You To Heroes Of Central New York After The Storm

4) Stay Calm—They’re Watching You

Children mirror the reactions of adults, especially their parents or guardians. If you stay calm, they’re more likely to stay calm too. Share your own feelings in a way that shows strength: “I get a little nervous too, but I remember our plan, and that helps me feel safe.

Ten Things You Can Do to Stay Calm During a Storm

5) Keep Reassuring Them

Repeat phrases like, “You are safe now,” especially in the days and weeks following the storm. Let them know that while the Clark Mills tornado was a tragedy, it was rare—and that there are systems in place to keep families safe moving forward.

How To Keep Your Kids Calm

6) Know When to Get Help

If your child is having trouble sleeping, shows signs of anxiety, or seems withdrawn or unusually aggressive, it may be time to reach out to their pediatrician or a child therapist.

READ MORE: A Mother’s Heartache & A Community’s Love In Clark Mills

7) You Got This

Talking about tornadoes might feel hard, but with compassion, honesty, and a clear plan, you can help your children feel safe again. Again, as a parent, I know this isn't an easy topic to navigate.

Severe Storm Rips Through CNY Bringing Down Trees & Power Lines

Mother Nature showed her wrath in Central New York bringing down trees and power lines and flooding streets. See the destruction left behind.

Gallery Credit: Credit - Polly McAdams

June 22, 2025 Massive Storm - Oneida County Damage in Clark Mills (Drone)

Oneida County emergency response crews are actively assessing and responding to the damage left behind by this morning’s severe thunderstorms, which impacted much of the county and left more than 30,000 residents without power.
The storms caused significant damage in several areas, with the towns of Kirkland, Lee, Westmoreland and Trenton, and the Hamlet of Clark Mills, among the hardest hit. Numerous reports have come in regarding downed trees and power lines, damaged structures and localized flooding.

Gallery Credit: C.A.P. Media

More From Big Frog 104