Central New York Heat Advisory until 9 tonight. Is it me or are the only two weather options, oppressive heat or heavy rainfall. Today will be option 1 with heat indexes in the upper 90's. And of course with high humidity comes the chance of option2.

The heat advisory is in effect for the following counties: Northern and Southern Oneida, Onondaga, Madison, Yates, Seneca and Southern Cayuga.

HEAT INDEX VALUES... In the upper 90s due to temperatures in the lower 90s, and dewpoints in the upper 60s.

TIMING... From the midday hours into the early evening.

WHAT TO DO...As always drinking plenty of fluids and stay indoors as much as possible. And check on older relatives and neighbors. Reschedule strenuous activities to early morning or evening and wear lightweight and loose-fitting clothing.

There are cooling centers around New York state to help beat the heat including several in CNY.

Oneida County

Ava Dorfman Senior Center, 305 E Locust St, Rome, 315-337-8230
New Hartford Senior Center, 1 Sherman St, New Hartford, 315-724-8966
New York Mills Senior Center, 320 Main St, New York Mills, 315-736-7360
North Utica Senior Citizens, 50 Riverside Drive, Utica, 315-724-2430
Parkway Senior Center, 220 Memorial Pkwy Utica, 315-223-3073
Sangertown Mall, 8555 Seneca Turnpike, New Hartford, 315-797-8520
South Rome Senior Center, 112 Ridge St, Rome, 315-339-6457
Whitestown Senior Center, 1 Championship Way, Whitesboro, 315-768-6047

Madison County

Red Cross - Madison-Oneida Branch, 134 Vanderbilt Ave, Oneida, 315-363-2900

As usual with high humidity, there's a chance of some strong thunderstorms after 4 p.m. Humidity will stay high tomorrow, but temperatures will moderate a little staying in the mid to upper 80's. There will be a better chance of storms. Get the latest warnings and 5-day forecast anytime on our weather page.


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