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Willpower Lowest At 3:23 P.M.
Spencer Platt, Getty Images
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Watch Out For 3:23 P.M.

If you are on a diet, watch out for 3:23 P.M.--according to researches with the Atkins Diet, that's the exact time your willpower is the weakest.

A survey of 1,250 people on a diet showed 3:23 P.M. is that time in the day when boredom begins to set in, along with feelings of stress and when you start to feel hungry again.

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Blueberries Keep Your Mind Sharp
Three Lions, Getty Images
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Eat Blueberries And Remember More

First, I told you Concord grape juice holds the magic to help reduce memory loss. Now, a new study shows that by eating blueberries a person can have better memory and brain function.

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