biking

The road takes you on a scenic journey through the woods and a few babbling brooks. But the main attraction is its ascent, which many describe as a "Brute!"

Whatever gets your butt off the couch, health experts everywhere agree that doing some form of exercise is crucial for a long and healthy life. What do New Yorkers prefer?

There's nothing better than taking a bike ride outside on a nice day. Now you can do it for free with your friends and family along the Erie Canal.

Not only does the largest multi-use trail in the state of New York run right through Albany, but, the largest trail in the country does, too.

The new project will include building 150 campsites, new multi-use trails, nearly 3 miles of road, a new pavilion at Prices Point, a hand-carry boat launch, and other campground infrastructure.

Imagine being able to bike, walk, and hike from Buffalo to Manhattan on one safe trail. By 2020, that dream will become a reality.