Goat Yoga Returns To Fort Rickey
Have you ever heard of "Goat Yoga" here in CNY? It's an actual thing, and its coming back to Fort Rickey.
You can take part in Goat Yoga coming up on August 14th at Fort Rickey in Rome. The classes will take place after work, so you have plenty of time to figure out ways to get to class!
“Yoga is a practice of being present and of relaxation,” Instructor Bianca Johnson explained last year.
“When people find themselves in a posture with a baby goat cuddled up next to them it helps them forget about the outside world and melt into the joy that these animals bring,” the instructor added."
Goat Yoga is yoga with cute goats near by. Gotta love it!