If you're superstitious, today is your day. It's Friday the 13th, and the first one of the year. You may be even more superstitious about a Friday the 13th in 2013, maybe a few too many 13s for you. So, how many more do we have this year?

Sean Gallup, Getty Images News

In 2012, we had three Friday the 13ths - the most you can have in one year. In 2013, we have two; today and December 13th.

Here's more about the Friday the 13th phobia, according to livescience.com:

"If you're not scared of Friday the 13th, you should be scared of the word used to describe those who are: friggatriskaidekaphobics. (An alternative, though just as tongue-twisty, word for the fear is "paraskevidekatriaphobia.")

For a superstition, the fear of Friday the 13th seems fairly new, dating back to the late 1800s."

Am I afraid or superstitious about Friday the 13th? No way, knock wood (if I can find wood, everything in our studio seems to be made of plastic).