http://bigfrog104.com The Best And Most Country Tue, 18 Jun 2013 22:23:45 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://bigfrog104.com/try-snowshoeing-for-winter-fun-and-exercise/ http://bigfrog104.com/try-snowshoeing-for-winter-fun-and-exercise/#comments Tue, 08 Jan 2013 16:10:54 +0000 Greg Splashin' McShea http://bigfrog104.com/?p=194965 If you want to get outside during the winter and don't ski, snowboard or snowmobile, try snowshoeing. I know people who love to get out on the bright white snow on a sunny day, get some fresh air and a great workout on their snowshoes.

]]> http://bigfrog104.com/try-snowshoeing-for-winter-fun-and-exercise/feed/ 0 http://bigfrog104.com/what-you-should-know-about-hypothermia-during-the-cold/ http://bigfrog104.com/what-you-should-know-about-hypothermia-during-the-cold/#comments Thu, 03 Jan 2013 16:05:37 +0000 Greg Splashin' McShea http://bigfrog104.com/?p=193178 January is certainly acting like January in Central New York, and with the extreme cold temperatures, we would like to share some thoughts on cold weather hypothermia. Many of you work outside or enjoy outdoor winter sports and recreation, so it's important not to get over exposed in the cold.

]]> http://bigfrog104.com/what-you-should-know-about-hypothermia-during-the-cold/feed/ 0 From bgautrea/flickr http://bigfrog104.com/a-big-hand-or-hands-for-my-returned-gloves/ http://bigfrog104.com/a-big-hand-or-hands-for-my-returned-gloves/#comments Fri, 10 Feb 2012 15:15:05 +0000 Greg Splashin' McShea http://bigfrog104.com/?p=53930 My thanks to my honorable colleagues here at Big Frog 104. Yesterday, I misplaced a pair of winter gloves and went crazy looking all over the building for them. And no, I'm not one of those people who says "Who took my gloves?", as I know no one took them, I lost them. But now they're found.

]]> http://bigfrog104.com/a-big-hand-or-hands-for-my-returned-gloves/feed/ 0 Chaloner Woods/Getty Images