<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>BIG FROG 104 &#187; wibx heart radio-thon</title>
	<atom:link href="http://bigfrog104.com/tags/wibx-heart-radio-thon/feed/" rel="self" type="application/rss+xml" />
	<link>http://bigfrog104.com</link>
	<description>The Best And Most Country</description>
	<lastBuildDate>Fri, 24 May 2013 11:19:52 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Heart Radiothon This Weekend</title>
		<link>http://bigfrog104.com/heart-radiothon-this-weekend/</link>
		<comments>http://bigfrog104.com/heart-radiothon-this-weekend/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 16:01:15 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[america's greatest heart run & walk]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[utica college]]></category>
		<category><![CDATA[wibx heart radio-thon]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=217343</guid>
		<description><![CDATA[It&#8217;s a big weekend in central New York, with America&#8217;s Greatest Heart Run &#38; Walk on Saturday, and our sister station, WIBX&#8217;s Heart Radiothon. And, many of us from Big Frog 104 will be a part of it. Here are more details from WIBX: &#8220;The “My Heart, My Life” Expo is taking place today at [...]]]></description>
			<content:encoded><![CDATA[<p>It's a big weekend in central New York, with <strong><a href="http://heartwalk.kintera.org/faf/home/default.asp?ievent=1026917" target="_blank">America's Greatest Heart Run &amp; Walk</a></strong> on Saturday, and our sister station, <strong><a href="http://wibx950.com/radiothon/" target="_blank">WIBX's Heart Radiothon</a></strong>. And, many of us from Big Frog 104 will be a part of it.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/heart-radiothon-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/03/microphones-flickr.jpg" height="425" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From ljlphotography/flickr</media:description>	</item>
		<item>
		<title>Heart Run &amp; Walk And Radiothon Coming In March</title>
		<link>http://bigfrog104.com/heart-run-walk-and-radiothon-coming-in-march/</link>
		<comments>http://bigfrog104.com/heart-run-walk-and-radiothon-coming-in-march/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:10:14 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[america's greatest heart run & walk]]></category>
		<category><![CDATA[wibx heart radio-thon]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=50463</guid>
		<description><![CDATA[Two signature events of the Utica-Rome area are &#8220;America&#8217;s Greatest Heart Run and Walk&#8221; and WIBX Slocum Dickson Heart Radiothon broadcast on our sister station WIBX. This year, the radiothon begins Friday, March 2 and continues on Saturday, March 3rd, the day of the run/walk. All of us at Big Frog 104 participate as &#8220;guest&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Two signature events of the Utica-Rome area are<a href="http://heartwalk.kintera.org/faf/home/default.asp?ievent=483132" target="_blank"> "America's Greatest Heart Run and Walk"</a> and WIBX Slocum Dickson Heart Radiothon broadcast on our sister station <a href="http://wibx950.com/" target="_blank">WIBX</a>. This year, the radiothon begins Friday, March 2 and continues on Saturday, March 3rd, the day of the run/walk. All of us at Big Frog 104 participate as "guest" hosts broadcasting a few hours on the air.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/heart-run-walk-and-radiothon-coming-in-march/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/01/Heart-Run.jpg" height="480" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of American Heart Association of the Mohawk Valley/facebook</media:description>	</item>
		<item>
		<title>America&#039;s Greatest Heart Run &amp; Walk News</title>
		<link>http://bigfrog104.com/americas-greatest-heart-run-walk-news/</link>
		<comments>http://bigfrog104.com/americas-greatest-heart-run-walk-news/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 18:35:24 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[america's greatest heart run & walk]]></category>
		<category><![CDATA[wibx heart radio-thon]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=48089</guid>
		<description><![CDATA[One of the premiere events of central New York is &#8220;America&#8217;s Greatest Heart Run &#38; Walk&#8221;. Each year, many of us from Big Frog 104 participate on our sister station WBIX Radiothon during &#8220;Heart&#8221; weekend. Last night, a kickoff was held to set the stage for this year&#8217;s event. According to WIBX950.com: &#8220;The kick-off event [...]]]></description>
			<content:encoded><![CDATA[<p>One of the premiere events of central New York is<a href="http://heartwalk.kintera.org/faf/home/default.asp?ievent=483132" target="_blank"> "America's Greatest Heart Run &amp; Walk"</a>. Each year, many of us from Big Frog 104 participate on our sister station<a href="http://wibx950.com/" target="_blank"> WBIX</a> Radiothon during "Heart" weekend. Last night, a kickoff was held to set the stage for this year's event.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/americas-greatest-heart-run-walk-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/01/Heart-Run.jpg" height="480" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of American Heart Association of the Mohawk Valley/facebook</media:description>	</item>
		<item>
		<title>It&#039;s Heart Weekend &#8211; Who Will U Run For?</title>
		<link>http://bigfrog104.com/its-heart-weekend/</link>
		<comments>http://bigfrog104.com/its-heart-weekend/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 13:25:40 +0000</pubDate>
		<dc:creator>Polly Wogg</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[health & fitness expo]]></category>
		<category><![CDATA[utica college]]></category>
		<category><![CDATA[wibx heart radio-thon]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=7555</guid>
		<description><![CDATA[It&#8217;s Heart weekend in the Mohawk Valley.  We put the spotlight on heart disease and the American Heart Association.  Today is America&#8217;s Greatest Heart Run &#38; Walk.  A number of roads will be closed for the event.  Click here for the full list.  Whether you&#8217;re running, walking or just cheering everyone on, your support is [...]]]></description>
			<content:encoded><![CDATA[<p>It's Heart weekend in the Mohawk Valley.  We put the spotlight on heart disease and the American Heart Association. </p>
<p>Today is America's Greatest Heart Run &amp; Walk.  A number of roads will be closed for the event.  </p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/its-heart-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/03/heart-run.jpg" height="138" width="250" /><media:description xmlns:media="http://search.yahoo.com/mrss/">utica.edu</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 932/1004 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/bigfrog104.com

Served from: bigfrog104.com @ 2013-05-24 12:11:27 -->