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	<title>BIG FROG 104 &#187; utica college</title>
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	<link>http://bigfrog104.com</link>
	<description>The Best And Most Country</description>
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		<title>Career Fair At Utica College Today</title>
		<link>http://bigfrog104.com/career-fair-at-utica-college-today/</link>
		<comments>http://bigfrog104.com/career-fair-at-utica-college-today/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 15:10:26 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[job fairs]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=218759</guid>
		<description><![CDATA[If you&#8217;re looking for a new job, you may want to attend the Career Fair taking place today at Utica College on Burrstone Road. Here are the details, according to our sister station, WIBX: &#8220;Utica College is hosting a career fair in its Library Concourse, today, Wednesday, March 6th, starting at 2:30. About 50 companies [...]]]></description>
			<content:encoded><![CDATA[<p>If you're looking for a new job, you may want to attend the Career Fair taking place today at <strong><a href="http://www.utica.edu/" target="_blank">Utica College</a></strong> on Burrstone Road.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/career-fair-at-utica-college-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Heart Radiothon This Weekend</title>
		<link>http://bigfrog104.com/heart-radiothon-this-weekend/</link>
		<comments>http://bigfrog104.com/heart-radiothon-this-weekend/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 16:01:15 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[america's greatest heart run & walk]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[utica college]]></category>
		<category><![CDATA[wibx heart radio-thon]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=217343</guid>
		<description><![CDATA[It&#8217;s a big weekend in central New York, with America&#8217;s Greatest Heart Run &#38; Walk on Saturday, and our sister station, WIBX&#8217;s Heart Radiothon. And, many of us from Big Frog 104 will be a part of it. Here are more details from WIBX: &#8220;The “My Heart, My Life” Expo is taking place today at [...]]]></description>
			<content:encoded><![CDATA[<p>It's a big weekend in central New York, with <strong><a href="http://heartwalk.kintera.org/faf/home/default.asp?ievent=1026917" target="_blank">America's Greatest Heart Run &amp; Walk</a></strong> on Saturday, and our sister station, <strong><a href="http://wibx950.com/radiothon/" target="_blank">WIBX's Heart Radiothon</a></strong>. And, many of us from Big Frog 104 will be a part of it.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/heart-radiothon-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/03/microphones-flickr.jpg" height="425" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From ljlphotography/flickr</media:description>	</item>
		<item>
		<title>Health Expo At Utica College Gets New Name</title>
		<link>http://bigfrog104.com/health-expo-at-utica-college-gets-new-name/</link>
		<comments>http://bigfrog104.com/health-expo-at-utica-college-gets-new-name/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 18:10:54 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[america's greatest heart run & walk]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=216067</guid>
		<description><![CDATA[One of the events going on this weekend as part of America&#8217;s Greatest Heart Run &#38; Walk includes the annual Health and Fitness Expo at Utica College. Now, the event has a new name. According to our sister station, WIBX: &#8220;The event is the same, but the name has been changed. The 2013 America’s Greatest [...]]]></description>
			<content:encoded><![CDATA[<p>One of the events going on this weekend as part of America's Greatest Heart Run &amp; Walk includes the annual <strong><a href="http://www.utica.edu/instadvance/marketingcomm/special/heartrun/participants.cfm" target="_blank">Health and Fitness Expo at Utica College</a></strong>. Now, the event has a new name.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/health-expo-at-utica-college-gets-new-name/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/02/health-expo-flickr.jpg" height="426" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From Aberdeen/flickr</media:description>	</item>
		<item>
		<title>Holiday Lunch Hour Concert Today At Utica College</title>
		<link>http://bigfrog104.com/holiday-lunch-hour-concert-today-at-utica-college/</link>
		<comments>http://bigfrog104.com/holiday-lunch-hour-concert-today-at-utica-college/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 15:10:56 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[christmas music]]></category>
		<category><![CDATA[concerts]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=183713</guid>
		<description><![CDATA[At Big Frog 104, we like to share with you holiday events going on in the Utica-Rome area. Today, Utica College (my Alma Mater) is presenting a concert band performance at the campus on Burrstone Road in Utica. The concert features the Utica College Concert Band, under the direction of Michael. J. DiMeo performing a [...]]]></description>
			<content:encoded><![CDATA[<p>At Big Frog 104, we like to share with you holiday events going on in the Utica-Rome area. Today, <a href="http://www.utica.edu/" target="_blank">Utica College</a> (my Alma Mater) is presenting a concert band performance at the campus on Burrstone Road in Utica.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/holiday-lunch-hour-concert-today-at-utica-college/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/12/UticaCollegeConcertBand.jpg" height="223" width="250" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of utica.edu</media:description>	</item>
		<item>
		<title>Teddy Bear Toss at Utica AUD on December 1 during Utica College &#8211; Buffalo State Hockey Match</title>
		<link>http://bigfrog104.com/teddy-bear-toss-at-utica-aud-on-december-1-during-utica-college-buffalo-state-hockey-match/</link>
		<comments>http://bigfrog104.com/teddy-bear-toss-at-utica-aud-on-december-1-during-utica-college-buffalo-state-hockey-match/#comments</comments>
		<pubDate>Fri, 30 Nov 2012 09:00:16 +0000</pubDate>
		<dc:creator>Eric Meier</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[teddy bear toss]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://wibx950.com/?p=122689</guid>
		<description><![CDATA[The annual event that raises thousands of toys and creates one of the best visual effects on a hockey rink, the New York Sash Teddy Bear Toss, is slated for Saturday December 1 at Utica&#8217;s Memorial Auditorium. This year&#8217;s Teddy Bear Toss with be the 8th annual event. &#194;&#160;Planning on attending? Here&#8217;s what you need [...]]]></description>
			<content:encoded><![CDATA[<p>The annual event that raises thousands of toys and creates one of the best visual effects on a hockey rink, the New York Sash <a href="https://www.facebook.com/events/453995071306482/">Teddy Bear Toss</a>, is slated for Saturday December 1 at Utica's Memorial Auditorium.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/teddy-bear-toss-at-utica-aud-on-december-1-during-utica-college-buffalo-state-hockey-match/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wibx950.com/files/2012/11/Teddy-Bear-Toss.jpg" height="347" width="634" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Utica College Concert Salutes Veterans Sunday Night</title>
		<link>http://bigfrog104.com/utica-college-concert-salutes-veterans-sunday-night/</link>
		<comments>http://bigfrog104.com/utica-college-concert-salutes-veterans-sunday-night/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 15:10:31 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[utica college]]></category>
		<category><![CDATA[veterans]]></category>
		<category><![CDATA[veterans' day]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=174016</guid>
		<description><![CDATA[With the observance of Veterans&#8217; Day next week, Utica College is holding a special concert to salute veterans this Sunday night. The concert is also designed to help veterans in need and their families. Here are the details according to Utica College&#8217;s website: &#8220;CONCERT AT UC TO SALUTE VETERANS DONATIONS FROM NOV. 11 EVENT WILL [...]]]></description>
			<content:encoded><![CDATA[<p>With the observance of Veterans' Day next week, <a href="http://www.utica.edu/" target="_blank">Utica College</a> is holding a special concert to salute veterans this Sunday night. The concert is also designed to help veterans in need and their families.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/utica-college-concert-salutes-veterans-sunday-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/11/UticaCollegeOrch1.gif" height="143" width="195" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of Utica College website</media:description>	</item>
		<item>
		<title>Colgate At Home And Other Area College Football</title>
		<link>http://bigfrog104.com/colgate-at-home-and-other-area-college-football/</link>
		<comments>http://bigfrog104.com/colgate-at-home-and-other-area-college-football/#comments</comments>
		<pubDate>Fri, 02 Nov 2012 14:10:36 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[college football]]></category>
		<category><![CDATA[hamilton college]]></category>
		<category><![CDATA[morrisville state college]]></category>
		<category><![CDATA[syracuse orangemen]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=171063</guid>
		<description><![CDATA[The Colgate Red Raiders (5-3) try to keep their four-game winning streak going this weekend, when they host the Lafayette Leopards (5-3). Game time: 1:00 p.m., Saturday at Andy Kerr Stadium in Hamilton. Let&#8217;s look at other area college football action. Utica College Pioneers (6-2) also have a four-game winning streak as they take on [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.gocolgateraiders.com/schedule.aspx?path=football&amp;">Colgate Red Raiders</a> (5-3) try to keep their four-game winning streak going this weekend, when they host the <a href="http://www.goleopards.com/sports/m-footbl/sched/lafa-m-footbl-sched.html" target="_blank">Lafayette Leopards </a>(5-3). Game time: 1:00 p.m., Saturday at Andy Kerr Stadium in Hamilton. Let's look at other area college football action.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/colgate-at-home-and-other-area-college-football/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/09/Colgate-Football.jpg" height="379" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of gocolgateraiders.com website</media:description>	</item>
		<item>
		<title>My College Homecoming Weekend</title>
		<link>http://bigfrog104.com/my-college-homecoming-weekend/</link>
		<comments>http://bigfrog104.com/my-college-homecoming-weekend/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 17:06:21 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[homecoming]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=161671</guid>
		<description><![CDATA[It&#8217;s Utica College Homecoming Weekend, and as my Alma mater, I&#8217;m looking forward to meeting up with old friends. Let me rephrase that, I&#8217;m looking forward to meeting up with friends I haven&#8217;t seen in a while (none of us are old, I mean really). Whether you have a college, high school or even family [...]]]></description>
			<content:encoded><![CDATA[<p>It's <a href="http://www.utica.edu/" target="_blank">Utica College </a>Homecoming Weekend, and as my Alma mater, I'm looking forward to meeting up with old friends. Let me rephrase that, I'm looking forward to meeting up with friends I haven't seen in a while (none of us are old, I mean really). Whether you have a college, high school or even family reunion, there are some things they all have in common.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/my-college-homecoming-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/10/106371211.jpg" height="416" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sam Greenwood/Getty Images</media:description>	</item>
		<item>
		<title>Good News For UC Hockey Fans</title>
		<link>http://bigfrog104.com/good-news-for-uc-hockey-fans/</link>
		<comments>http://bigfrog104.com/good-news-for-uc-hockey-fans/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 17:14:59 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[utica college]]></category>
		<category><![CDATA[utica college hockey]]></category>
		<category><![CDATA[utica memorial auditorium]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=147266</guid>
		<description><![CDATA[For the past several years, we Central New Yorkers have adopted Utica College (my alma mater) hockey teams as our own. Season after season, the Pioneers have packed them in at the Utica Memorial Auditorium, and now they&#8217;ll have a chance to continue that for the next five years. Here are the details from our [...]]]></description>
			<content:encoded><![CDATA[<p>For the past several years, we Central New Yorkers have adopted <a href="http://www.ucpioneers.com/index.aspx?path=mhockey&amp;tab=0" target="_blank">Utica College</a> (my alma mater) hockey teams as our own. Season after season, the Pioneers have packed them in at the Utica Memorial Auditorium, and now they'll have a chance to continue that for the next five years.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/good-news-for-uc-hockey-fans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/09/Uc-hockey-2-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">photo courtesy of Utica College</media:description>	</item>
		<item>
		<title>Olympian Erin Hamlin To Speak At UC Friday</title>
		<link>http://bigfrog104.com/olympian-erin-hamlin-to-speak-at-uc-friday/</link>
		<comments>http://bigfrog104.com/olympian-erin-hamlin-to-speak-at-uc-friday/#comments</comments>
		<pubDate>Wed, 15 Aug 2012 14:40:20 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[erin hamlin]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=132248</guid>
		<description><![CDATA[I always like to share news of my alma mater, Utica College, and this Friday, Olympian Erin Hamlin will address a UC luncheon audience. I had the opportunity to meet and interview Erin a few years ago, and she is a true champion! Here are details from our sister station, WIBX: &#8220;This Friday, Utica College [...]]]></description>
			<content:encoded><![CDATA[<p>I always like to share news of my alma mater, <a href="http://www.utica.edu/" target="_blank">Utica College,</a> and this Friday, Olympian Erin Hamlin will address a UC luncheon audience. I had the opportunity to meet and interview Erin a few years ago, and she is a true champion!</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/olympian-erin-hamlin-to-speak-at-uc-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/Erin-Hamlin1-630x403.jpg" height="403" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Shaun Botterill, Getty Images</media:description>	</item>
		<item>
		<title>Congrats To Local College Grads</title>
		<link>http://bigfrog104.com/congrats-to-local-college-grads/</link>
		<comments>http://bigfrog104.com/congrats-to-local-college-grads/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:02:43 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[college graduates]]></category>
		<category><![CDATA[syracuse university]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=89212</guid>
		<description><![CDATA[A number of colleges hold commencement exercises this weekend, and we congratulate the &#8220;Class of 2012&#8243;. Locally, two graduations of note take place: Syracuse University and Utica College, my alma mater. SU&#8217;s convocation ceremonies are Saturday, with commencement on Sunday. Aaron Sorkin is the keynote speaker. According to SU&#8217;s website, &#8220;Aaron Sorkin ’83, award-winning screenwriter [...]]]></description>
			<content:encoded><![CDATA[<p>A number of colleges hold commencement exercises this weekend, and we congratulate the "Class of 2012". Locally, two graduations of note take place: Syracuse University and Utica College, my alma mater.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/05/52946607.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Spencer Platt/Getty Images</media:description>	</item>
		<item>
		<title>Governor Cuomo On UC Campus This Afternoon</title>
		<link>http://bigfrog104.com/governor-cuomo-on-uc-campus-this-afternoon/</link>
		<comments>http://bigfrog104.com/governor-cuomo-on-uc-campus-this-afternoon/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 15:10:24 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Political]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[governor andrew cuomo]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=75586</guid>
		<description><![CDATA[Governor Andrew Cuomo will be stopping by my alma mater today, Utica College on Burrstone Road in Utica. It&#8217;s good to see our elected officials in the local area, and today the Governor will be conducting some business on the UC campus. According to our sister station, WIBX: &#8220;The governor will attend a bill signing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.governor.ny.gov/" target="_blank">Governor Andrew Cuomo</a> will be stopping by my alma mater today, Utica College on Burrstone Road in Utica. It's good to see our elected officials in the local area, and today the Governor will be conducting some business on the UC campus.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/governor-cuomo-on-uc-campus-this-afternoon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/04/Andrew-Cuomo-by-Brad-Barket-Getty-Images-300x203.jpg" height="203" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Brad Barket, Getty Images</media:description>	</item>
		<item>
		<title>Utica College Playoff Hockey Tonight At Utica Aud</title>
		<link>http://bigfrog104.com/utica-college-playoff-hockey-tonight-at-utica-aud/</link>
		<comments>http://bigfrog104.com/utica-college-playoff-hockey-tonight-at-utica-aud/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 12:00:46 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=57598</guid>
		<description><![CDATA[The Utica College Pioneer hockey team opens up its post-season action tonight with an ECAC first round match up against Neumann College of Aston, PA.  The two teams squared off three times during the regular season and, according to the Pioneers website, Neumann won two of the three with one game ending in a tie. [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://bigfrog104.com/tags/utica-college/" target="_blank">Utica College Pioneer</a> hockey team opens up its post-season action tonight with an ECAC first round match up against <a href="http://www.neumann.edu/" target="_blank">Neumann College</a> of Aston, PA.  The two teams squared off three times during the regular season and, according to the <a href="http://www.ucpioneers.com/news/2012/2/19/MHOCKEY_0219124832.aspx" target="_blank">Pioneers website</a>, Neumann won two of the three with one game ending in a tie.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/utica-college-playoff-hockey-tonight-at-utica-aud/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/02/Utica-College-Hockey.jpg" height="768" width="1024" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Big Frog On The Ice Tonight For UC Hockey</title>
		<link>http://bigfrog104.com/big-frog-on-the-ice-tonight-for-uc-hockey/</link>
		<comments>http://bigfrog104.com/big-frog-on-the-ice-tonight-for-uc-hockey/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:10:14 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[uc pioneers]]></category>
		<category><![CDATA[utica college]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=49136</guid>
		<description><![CDATA[Big Frog&#8217;s Matt Herkimer will be broadcasting live tonight during Utica College Hockey Night at the Utica Auditorium from 6 p.m. &#8211; 9 p.m., presented by First Source Federal Credit Union. It should be a great night for a very good cause. According to our sister station WIBX: &#8220;Utica College To Host “Pucks For Posters” [...]]]></description>
			<content:encoded><![CDATA[<p>Big Frog's Matt Herkimer will be broadcasting live tonight during <a href="http://www.ucpioneers.com/index.aspx?path=mhockey" target="_blank">Utica College Hockey</a> Night at the Utica Auditorium from 6 p.m. - 9 p.m., presented by First Source Federal Credit Union. It should be a great night for a very good cause.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/big-frog-on-the-ice-tonight-for-uc-hockey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/01/UC-Hockey.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">photo provided by Utica College</media:description>	</item>
		<item>
		<title>It&#039;s Heart Weekend &#8211; Who Will U Run For?</title>
		<link>http://bigfrog104.com/its-heart-weekend/</link>
		<comments>http://bigfrog104.com/its-heart-weekend/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 13:25:40 +0000</pubDate>
		<dc:creator>Polly Wogg</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[health & fitness expo]]></category>
		<category><![CDATA[utica college]]></category>
		<category><![CDATA[wibx heart radio-thon]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=7555</guid>
		<description><![CDATA[It&#8217;s Heart weekend in the Mohawk Valley.  We put the spotlight on heart disease and the American Heart Association.  Today is America&#8217;s Greatest Heart Run &#38; Walk.  A number of roads will be closed for the event.  Click here for the full list.  Whether you&#8217;re running, walking or just cheering everyone on, your support is [...]]]></description>
			<content:encoded><![CDATA[<p>It's Heart weekend in the Mohawk Valley.  We put the spotlight on heart disease and the American Heart Association. </p>
<p>Today is America's Greatest Heart Run &amp; Walk.  A number of roads will be closed for the event.  </p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/its-heart-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/03/heart-run.jpg" height="138" width="250" /><media:description xmlns:media="http://search.yahoo.com/mrss/">utica.edu</media:description>	</item>
	</channel>
</rss>

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