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time change

time change

Matt Cardy/Getty Images
Matt Cardy/Getty Images
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Thanks Daylight Savings Time

Hopefully, we all sprung ahead this past weekend to begin Dayllght Savings Time, and even though we lost an hour of sleep, by now we've made it up (although my father claimed that he lost an hour of sleep everynight until we returned to standard time). So how much more daylight did we gain?

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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End Of Daylight Saving Time Is Good for Your Health

Setting your clock back an hour early this Sunday morning may lead to depressingly shorter days, but experts believe the end of daylight saving time is healthy in general.

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Photo by Jeff J Mitchell/Getty Images
Photo by Jeff J Mitchell/Getty Images
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Fall Back Late Saturday Night

It's that time of year again during the "Frog Days of Fall"...time change. Late Saturday night (early Sunday morning at 2 a.m.), when you go to bed, set your clocks back an hour as we go off Daylight Savings Time and back on Standard Time.

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