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	<title>BIG FROG 104 &#187; snow</title>
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	<link>http://bigfrog104.com</link>
	<description>The Best And Most Country</description>
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		<title>City Of Utica Declares Snow Emergency Tonight</title>
		<link>http://bigfrog104.com/city-of-utica-declares-snow-emergency-tonight/</link>
		<comments>http://bigfrog104.com/city-of-utica-declares-snow-emergency-tonight/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 15:47:13 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[snow storms]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=222958</guid>
		<description><![CDATA[As you may be aware by our Frogcast today, the Utica-Rome area could see significant snow beginning late this afternoon and continuing overnight (4 &#8211; 7 inches possible). In anticipation of the snowfall, the City of Utica is declaring a snow emergency beginning tonight. Here are the details, according to our sister station, WIBX: &#8220;The [...]]]></description>
			<content:encoded><![CDATA[<p>As you may be aware by our Frogcast today, the Utica-Rome area could see significant snow beginning late this afternoon and continuing overnight (4 - 7 inches possible). In anticipation of the snowfall, the <strong><a href="http://www.cityofutica.com/Home/" target="_blank">City of Utica</a></strong> is declaring a snow emergency beginning tonight.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/city-of-utica-declares-snow-emergency-tonight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/03/snowy-road-flickr.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From MPD01605/flickr</media:description>	</item>
		<item>
		<title>Lake Effect Snow Warning Could Bring as Much 18 Inches</title>
		<link>http://bigfrog104.com/lake-effect-snow-warning-could-bring-as-much-18-inches/</link>
		<comments>http://bigfrog104.com/lake-effect-snow-warning-could-bring-as-much-18-inches/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 13:06:52 +0000</pubDate>
		<dc:creator>Polly Wogg</dc:creator>
				<category><![CDATA[Weather]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=200490</guid>
		<description><![CDATA[More snow is on the way and by the looks of the storm, a lot of it.  A Lake Effect Snow Warning is up until Wednesday morning at 7.  A Wind Chill Advisory is also up from midnight until 10 A.M. Wednesday We could see 7 to 11 inches of snow in Oneida and Oswego [...]]]></description>
			<content:encoded><![CDATA[<p>More <a href="http://bigfrog104.com/tags/snow/">snow </a>is on the way and by the looks of the storm, a lot of it.  A<strong> Lake Effect Snow Warning</strong> is up until Wednesday morning at 7.  A<strong> Wind Chill Advisory</strong> is also up from midnight until 10 A.M. Wednesday</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/lake-effect-snow-warning-could-bring-as-much-18-inches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/12/snow.jpg" height="470" width="630" />	</item>
		<item>
		<title>Snow Tubing Anyone?</title>
		<link>http://bigfrog104.com/snow-tubing-anyone/</link>
		<comments>http://bigfrog104.com/snow-tubing-anyone/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 18:10:06 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[NY News]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter sports]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=195516</guid>
		<description><![CDATA[Now here&#8217;s a winter sport that doesn&#8217;t require a lot of expertise or money&#8230;snow tubing! There are a number of local tubing runs in the area, and it can be a fun way to spend a winter day. In case you don&#8217;t know where to go for winter snow tubing, yahoo.com has put together a [...]]]></description>
			<content:encoded><![CDATA[<p>Now here's a winter sport that doesn't require a lot of expertise or money...snow tubing! There are a number of local tubing runs in the area, and it can be a fun way to spend a winter day.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/snow-tubing-anyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Snow Shoveling Tips</title>
		<link>http://bigfrog104.com/snow-shoveling-tips/</link>
		<comments>http://bigfrog104.com/snow-shoveling-tips/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 13:00:10 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[shoveling]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=193371</guid>
		<description><![CDATA[Now that it&#8217;s January, we&#8217;re going to be doing more and more snow shoveling. Even though I own a snow blower, I still shovel the sidewalk and the snow off the deck. At the end of those chores, I often say that tired old phrase, &#8220;Oh my aching back&#8221;. There is a better, healthier and [...]]]></description>
			<content:encoded><![CDATA[<p>Now that it's January, we're going to be doing more and more snow shoveling. Even though I own a snow blower, I still shovel the sidewalk and the snow off the deck. At the end of those chores, I often say that tired old phrase, "Oh my aching back". There is a better, healthier and safer way to shovel.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/snow-shoveling-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/01/snow-shoveling.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From oddharmonic/flickr</media:description>	</item>
		<item>
		<title>New Year And New Month</title>
		<link>http://bigfrog104.com/new-year-and-new-month-ahead/</link>
		<comments>http://bigfrog104.com/new-year-and-new-month-ahead/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 15:10:54 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[martin luther king]]></category>
		<category><![CDATA[old farmer's almanac]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[snow storms]]></category>
		<category><![CDATA[super bowl]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=191356</guid>
		<description><![CDATA[How many times are we going to write 2012 on checks when paying the Christmas bills in 2013? With the new year and new month, some things to consider in January. Jan 1. &#8211; New Year&#8217;s Day Jan 21 &#8211; Martin Luther King, Jr. Day So, other than the two dates, it&#8217;s pretty much a [...]]]></description>
			<content:encoded><![CDATA[<p>How many times are we going to write 2012 on checks when paying the Christmas bills in 2013? With the new year and new month, some things to consider in January.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/new-year-and-new-month-ahead/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/12/DSC007971-300x199.jpg" height="0" width="0" />	</item>
		<item>
		<title>Winter Weather Warning Cancelled, Snow Emergency Still In Effect In Utica</title>
		<link>http://bigfrog104.com/winter-weather-warning-cancelled-for-area-snow-emergency-lifted-for-utica/</link>
		<comments>http://bigfrog104.com/winter-weather-warning-cancelled-for-area-snow-emergency-lifted-for-utica/#comments</comments>
		<pubDate>Thu, 27 Dec 2012 15:35:35 +0000</pubDate>
		<dc:creator>Kristine Bellino</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://wibx950.com/?p=133471</guid>
		<description><![CDATA[Utica, NY (WIBX) &#8211; The snow warning in effect for our listening area has been cancelled.  However, snow emergencies remain in effect for many municipalities that already issued them so that they can clear streets. According to meteorologist Jennifer Narramore, the heavier snow bands are moving away so we no longer meet the criteria for [...]]]></description>
			<content:encoded><![CDATA[<p>Utica, NY (WIBX) - The snow warning in effect for our listening area has been cancelled.  However, snow emergencies remain in effect for many municipalities that already issued them so that they can clear streets.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/winter-weather-warning-cancelled-for-area-snow-emergency-lifted-for-utica/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wibx950.com/files/2012/12/Snow-Along-the-NYS-Thruway-by-KB.jpg" height="2448" width="3264" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Kristine Bellino, WIBX</media:description>	</item>
		<item>
		<title>Snow This Weekend In Central New York?</title>
		<link>http://bigfrog104.com/snow-this-weekend-in-central-new-york/</link>
		<comments>http://bigfrog104.com/snow-this-weekend-in-central-new-york/#comments</comments>
		<pubDate>Fri, 02 Nov 2012 17:02:31 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[cold weather]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=171591</guid>
		<description><![CDATA[Here we are in the first weekend in November, and already the Frogcast is calling for a chance of snow tonight and Satuday morning in central New York. Are you ready for snow? I barely got my leaves raked! According to the Frogcast, we should see little or no accumulation (famous last words). Well, I&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>Here we are in the first weekend in November, and already the Frogcast is calling for a chance of snow tonight and Satuday morning in central New York. Are you ready for snow? I barely got my leaves raked!</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/snow-this-weekend-in-central-new-york/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/02/56831621.jpg" height="371" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Spencer Platt, Getty Images</media:description>	</item>
		<item>
		<title>Shoveling The Right Way, By A Chiropractor</title>
		<link>http://bigfrog104.com/shoveling-the-right-way-by-a-chiropractor/</link>
		<comments>http://bigfrog104.com/shoveling-the-right-way-by-a-chiropractor/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 18:10:48 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[frog days of fall]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=39078</guid>
		<description><![CDATA[Ok, here&#8217;s a subject we may not want to think about, but one that we&#8217;ll be dealing with the next several months&#8230;shoveling. We&#8217;ve already seen some snow during the &#8220;Frog Days of Fall&#8221;, and much more will be on the way. Every year, we hear advise on how not to over exert ourselves, when shoveling. [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, here's a subject we may not want to think about, but one that we'll be dealing with the next several months...shoveling. We've already seen some snow during the<a href="http://bigfrog104.com/tags/frog-days-of-fall/" target="_blank"> "Frog Days of Fall"</a>, and much more will be on the way. Every year, we hear advise on how not to over exert ourselves, when shoveling.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/shoveling-the-right-way-by-a-chiropractor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/11/hqdefault19.jpg" height="360" width="480" />	</item>
		<item>
		<title>Who&#039;s Ready For Spring?</title>
		<link>http://bigfrog104.com/whos-ready-for-spring/</link>
		<comments>http://bigfrog104.com/whos-ready-for-spring/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 11:33:41 +0000</pubDate>
		<dc:creator>Polly Wogg</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[st thomas]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=8838</guid>
		<description><![CDATA[We&#8217;re already four days into Spring and we&#8217;re STILL dealing with snow here in Central New York.   I don&#8217;t know about you, but I&#8217;m so over Winter.  It&#8217;s time for green grass, sunny, warm days, golfing, gardening and any other activity that gets us outside in shorts and sunglasses. Maybe this picture of Megan&#8217;s Bay [...]]]></description>
			<content:encoded><![CDATA[<p>We're already four days into Spring and we're STILL dealing with snow here in Central New York.   I don't know about you, but I'm so over Winter.  It's time for green grass, sunny, warm days, golfing, gardening and any other activity that gets us outside in shorts and sunglasses</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/whos-ready-for-spring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/03/Megans-Bay-Beach-21.jpg" height="1944" width="2592" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Anne Water</media:description>	</item>
		<item>
		<title>First Day of Spring?</title>
		<link>http://bigfrog104.com/first-day-of-spring/</link>
		<comments>http://bigfrog104.com/first-day-of-spring/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 14:50:44 +0000</pubDate>
		<dc:creator>Polly Wogg</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=8592</guid>
		<description><![CDATA[It may say it&#8217;s the first day of Spring on the calendar but someone should have told Mother Nature.  Most of us woke to snow covered roads and cars this morning.  Welcome Spring. If you&#8217;re an Upstate New York Native, you know Spring doesn&#8217;t usually arrive until May or June.  If memory serves me correctly, [...]]]></description>
			<content:encoded><![CDATA[<p>It may say it's the first day of Spring on the calendar but someone should have told Mother Nature.  Most of us woke to snow covered roads and cars this morning.  Welcome Spring.</p>
<p>If you're an Upstate New York Native, you know Spring doesn't usually arrive until May or June</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/first-day-of-spring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/03/IMAG0038.jpg" height="2448" width="3264" />	</item>
		<item>
		<title>How Much Snow Did U Get? [Pics]</title>
		<link>http://bigfrog104.com/how-much-snow-did-u-get/</link>
		<comments>http://bigfrog104.com/how-much-snow-did-u-get/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 15:44:18 +0000</pubDate>
		<dc:creator>Polly Wogg</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=7679</guid>
		<description><![CDATA[Digging out was a familiar site this morning.  I managed to get out of the driveway, but didn&#8217;t make it out of the lane.  The guy who plows our drive ended up having to tow us out.   I called for a tow truck this morning, but needless to say it would have been hours before [...]]]></description>
			<content:encoded><![CDATA[<p>Digging out was a familiar site this morning.  I managed to get out of the driveway, but didn't make it out of the lane.  The guy who plows our drive ended up having to tow us out.   I called for a tow truck this morning, but needless to say it would have been hours before they got to me.  So like many others this morning, I was a lot late to work.<br />
Send us your snow pictures and we'll post them all on our site.  Be sure to tell us who took the shot and we're it was taken.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/how-much-snow-did-u-get/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/03/car-in-snow.jpg" height="430" width="574" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Julie Larson/Oriskany Falls</media:description>	</item>
		<item>
		<title>Winter-It Could Always Be Worse</title>
		<link>http://bigfrog104.com/it-could-always-be-worse/</link>
		<comments>http://bigfrog104.com/it-could-always-be-worse/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 20:30:37 +0000</pubDate>
		<dc:creator>Tad Pole</dc:creator>
				<category><![CDATA[Weather]]></category>
		<category><![CDATA[russian winter]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[winter weather]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=6272</guid>
		<description><![CDATA[All but the hardiest of Central New Yorkers are pretty tired of snow and ice. But as my dad used to say, it could always be worst.  Check out these photos floating around the internet. They&#8217;re supposedly from a snow storm in Russia.  And send us your snow pictures.  Be sure to include your name [...]]]></description>
			<content:encoded><![CDATA[<p>All but the hardiest of Central New Yorkers are pretty tired of snow and ice.  But as my dad used to say, it could always be worst.   Check out these photos floating around the internet.  They're supposedly from a snow storm in Russia</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/02/securedownload.jpeg" height="442" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Winter Weather</media:description>	</item>
		<item>
		<title>Shoveling Snow A Health Hazard</title>
		<link>http://bigfrog104.com/shoveling-snow-a-health-hazard/</link>
		<comments>http://bigfrog104.com/shoveling-snow-a-health-hazard/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 06:00:59 +0000</pubDate>
		<dc:creator>Zach Effrog</dc:creator>
				<category><![CDATA[NY News]]></category>
		<category><![CDATA[american journal of emergency medicine]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[shoveling]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=5975</guid>
		<description><![CDATA[Doctors are urging people to use caution when shoveling because it not only causes back injuries, it can cause some to have heart attacks. According to a study in the American Journal of Emergency Medicine, an average of 11,500 people are taken to the hospital because of a snow-shoveling injury. And, the majority of those [...]]]></description>
			<content:encoded><![CDATA[<p>Doctors are urging people to use caution when shoveling because it not only causes back injuries, it can cause some to have heart attacks.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/shoveling-snow-a-health-hazard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/02/56831621.jpg" height="371" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Spencer Platt, Getty Images</media:description>	</item>
		<item>
		<title>Want Snow?  To Boonville You&#039;ll Go!</title>
		<link>http://bigfrog104.com/congratulations-boonville-sort-of/</link>
		<comments>http://bigfrog104.com/congratulations-boonville-sort-of/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 16:53:06 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[boonville]]></category>
		<category><![CDATA[old forge]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[snowiest places]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=2850</guid>
		<description><![CDATA[Cornell University has released its list of the locations most likely to have a white Christmas this year and upstate New York is well represented. Pinkham Notch, N.H., is number one on the list followed by some familiar nearby snow &#8220;capitols&#8221;. Rounding out the likely top 5 snowiest places: Booneville, N.Y. 94 percent probability, Old [...]]]></description>
			<content:encoded><![CDATA[<p>Cornell University has released its list of the locations most likely to have a white Christmas this year and upstate New York is well represented. Pinkham Notch, N.H., is number one on the list followed by some familiar nearby snow "capitols"</p>
]]></content:encoded>
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