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	<title>BIG FROG 104 &#187; napping</title>
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		<title>Sleeping On It May Help You Learn</title>
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		<pubDate>Sat, 09 Apr 2011 14:10:41 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[napping]]></category>

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		<description><![CDATA[By about 2 o&#8217;clock in the afternoon, I could use a nap, but the show must go on.  Now, a new study says that napping before you learn something new may help you retain the new information. &#8220;A University of California, Berkeley reports while it is a well known fact that a good night&#8217;s sleep [...]]]></description>
			<content:encoded><![CDATA[<p>By about 2 o'clock in the afternoon, I could use a nap, but the show must go on.  Now, a new study says that napping before you learn something new may help you retain the new information.</p>
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		<title>A Little Snooze Goes A Long Way</title>
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		<pubDate>Tue, 07 Dec 2010 18:54:03 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[napping]]></category>

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		<description><![CDATA[Although I never take a nap (I could never work in Mexico as I would be the only one awake during siesta time), many of  you do.  And here&#8217;s the statistics to back that up. 34% of adults take a daily nap. Asylum.com reports that a Pew Research Center survey found that in the past [...]]]></description>
			<content:encoded><![CDATA[<p>Although I never take a nap (I could never work in Mexico as I would be the only one awake during siesta time), many of  you do.  And here's the statistics to back that up.</p>
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