Sleeping On It May Help You Learn
By about 2 o'clock in the afternoon, I could use a nap, but the show must go on. Now, a new study says that napping before you learn something new may help you retain the new information.
By about 2 o'clock in the afternoon, I could use a nap, but the show must go on. Now, a new study says that napping before you learn something new may help you retain the new information.
Although I never take a nap (I could never work in Mexico as I would be the only one awake during siesta time), many of you do. And here's the statistics to back that up.