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Scott Barbour/Getty Images
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Go Take A Walk – It’s Good For You

I'm sure many of us have been told to "Go take a walk' at one time or another, and that's good advice. In fact, a new study indicates that 10-minute walks can help those who may be at risk of developing high blood pressure.

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Sleep Later; It's Better For Your Health
Three Lions, Hulton Archive
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Early-Morning Risers Could Have Health Problems

The early bird gets the worm, right? Well, according to new research, those early birds could be causing themselves heart problems.

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