It's been a week since Lite 98.7 Utica launched its new morning show, "Best Morning" on Monday March 23, 2023. Best Morning features award-winning radio personalities--Dave Wheeler and Envy McKee.
8 years ago around this time, I created a fast. I had done 21 day fasts like Dr. Alejandro Junger's CLEAN program for several years first. I liked Dr. Junger's program. But I felt like I needed something a bit more nourishing for more than my body. I felt like I needed a fast that considered the journey my mind and spirit would be going through also. I couldn't find anything. So I made something up. And I called it what I wanted to experience through doing it-- 40 Days and 40 Nights (So I Can Be Great). I know, not subtle. :) Looking back, I probably would have challenged myself to find a different--maybe shorter- name...but it is what it is now. If you have any ideas, I'm open.
The Buffalo Bills game against the Cincinnati Bengals has been suspended. This was all after Buffalo Bills safety Damar Hamlin suffered a terrifying injury.
Are cities all across New York truly happy? Do they smile a lot? New York is home to several of the "happiest and smiliest" cities across the United States.