health

Healthy Foods That Can Cause Weight Gain
While you're trying to eat healthier you still need to be careful. A lot of healthy foods can actually cause some weight gain too. Here's a few foods to watch out for if you're eating too much of it.
New Videogame Will Help You Lose Weight
Looking for a pretty easy way to lose weight? Just play video games. Researchers have developed an online video game that they claim can help help you lose weight as little as a week of playing it.
New Hartford Native Inspiring Others To Be The Best They Can Be
With the New Year comes resolutions that some struggle to keep. One New Hartford man has dedicated the last three years of his life to inspire others to be the best they can be. Peter Angelini is the founder of The Speterz Health and Fitness group and he wants you to know, you can do anything you se…

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