I realize kicking habits like smoking and drinking are extremely hard. Luckily, I don't have problems with either of those two habits. The one problem I have health wise in my life is soda. I'm looking to quit soda officially for now.
If your child is complaining about a sore throat this summer it may lead to something more serious. Believe it or not, a sore throat is a symptom in a new foot and mouth virus here in Central New York.
Pop singer Avril Lavigne just opened up to the media for the first time about her battle with Lyme Disease. Through the course of the interview she discussed how to prevent this terrible disease from happening.
Have you wanted to lose weight for the longest time, but don't know where to start? Have you avoided the gym because you feel embarrassed or intimidated? Integrative Experience offers a solution to both of those concerns and more!
With the New Year comes resolutions that some struggle to keep. One New Hartford man has dedicated the last three years of his life to inspire others to be the best they can be. Peter Angelini is the founder of The Speterz Health and Fitness group and he wants you to know, you can do anything you set your mind to and he wants to help.
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