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	<title>BIG FROG 104 &#187; health</title>
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	<link>http://bigfrog104.com</link>
	<description>The Best And Most Country</description>
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		<title>We Salute Nurses During National Nurses Week</title>
		<link>http://bigfrog104.com/we-salute-nurses-during-national-nurses-week/</link>
		<comments>http://bigfrog104.com/we-salute-nurses-during-national-nurses-week/#comments</comments>
		<pubDate>Mon, 06 May 2013 14:10:50 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[faxton st. luke's healtchare]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=241969</guid>
		<description><![CDATA[Maybe you&#8217;re a nurse, have one in the family, know one or have been helped by a nurse. Today, we at Big Frog 104 salute nurses during &#8220;National Nurses Week&#8221;. We have nurses in our family, and I can personally recall the excellent care I received from the nurses at Faxton-St. Luke&#8217;s Healthcare during my [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you're a nurse, have one in the family, know one or have been helped by a nurse. Today, we at Big Frog 104 salute nurses during <strong><a href="http://nursingworld.org/FunctionalMenuCategories/AboutANA/NationalNursesWeek" target="_blank">"National Nurses Week"</a></strong>. We have nurses in our family, and I can personally recall the excellent care I received from the nurses at <strong><a href="http://www.faxtonstlukes.com/" target="_blank">Faxton-St. Luke's Healthcare</a></strong> during my hospital stay after surgery six years ago.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/we-salute-nurses-during-national-nurses-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/05/Nurses-American-Nurses-Assoc.-National-Nurses-Week-facebool1.jpg" height="315" width="851" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of American Nurses Association/facebook pages</media:description>	</item>
		<item>
		<title>Five Household Items That Could Save Your Life</title>
		<link>http://bigfrog104.com/five-household-items-that-could-save-your-life/</link>
		<comments>http://bigfrog104.com/five-household-items-that-could-save-your-life/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 14:10:02 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=222372</guid>
		<description><![CDATA[At Big Frog 104, we always share helpful information. We came upon a list of five household items that could save your life. According to the Red Cross and &#8220;Daily Mail&#8221; newspaper, here are five items that you may want to keep on hand: 1. Juice glass &#8211; To remove an insect from someone&#8217;s ear, [...]]]></description>
			<content:encoded><![CDATA[<p>At Big Frog 104, we always share helpful information. We came upon a list of five household items that could save your life.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/five-household-items-that-could-save-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/03/glass-of-milk-flickr.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From Marina Shemesh/flickr</media:description>	</item>
		<item>
		<title>They Sound Gross But These Foods Might Help You LIve Longer</title>
		<link>http://bigfrog104.com/they-sound-gross-but-these-foods-might-help-you-live-longer/</link>
		<comments>http://bigfrog104.com/they-sound-gross-but-these-foods-might-help-you-live-longer/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 13:53:52 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=213674</guid>
		<description><![CDATA[When you were growing up did your mother insist that you eat your vegetables? You may not liked some of them but she was doing it your best interests. As bad as that asparagus or spinach tasted you should be happy she didn&#8217;t force these gross sounding but apparently healthy foods on you. The Week [...]]]></description>
			<content:encoded><![CDATA[<p>When you were growing up did your mother insist that you<a href="http://bigfrog104.com/tags/health/" target="_blank"> eat your vegetables</a>? You may not liked some of them but she was doing it your best interests. As bad as that asparagus or spinach tasted you should be happy she didn't force these gross sounding but apparently <a href="http://bigfrog104.com/tags/food-2/" target="_blank">healthy foods</a> on you.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/02/Blood-Sausage.jpg" height="813" width="1274" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>February Is Heart Health Month</title>
		<link>http://bigfrog104.com/february-is-heart-health-month/</link>
		<comments>http://bigfrog104.com/february-is-heart-health-month/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 16:10:46 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[america's greatest heart run & walk]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=207919</guid>
		<description><![CDATA[It&#8217;s &#8220;Heart Health Month&#8221; this month, and according to the Centers For Disease Control And Prevention, heart disease is the leading cause of death for both men and women. There a number of measures you can take to maintain a healthy heart. According to the CDC, 1. Walk more often &#8211; Brisk walking on a [...]]]></description>
			<content:encoded><![CDATA[<p>It's "Heart Health Month" this month, and according to the <a href="http://www.cdc.gov/" target="_blank"><strong>Centers For Disease Control And Prevention</strong></a>, heart disease is the leading cause of death for both men and women. There a number of measures you can take to maintain a healthy heart.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/february-is-heart-health-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/01/heart-run-walk-21-300x224.jpg" height="224" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Townsquare Media</media:description>	</item>
		<item>
		<title>Deer Antler Spray-The New Sports Performance Enhancer?</title>
		<link>http://bigfrog104.com/deer-antler-spray-the-new-sports-performance-enhancer/</link>
		<comments>http://bigfrog104.com/deer-antler-spray-the-new-sports-performance-enhancer/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 12:56:43 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Golf Pros]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=205233</guid>
		<description><![CDATA[First it was Baltimore Ravens linebacker Ray Lewis. Now Fox Sports is reporting that veteran golfer Vijay Singh has also admitted to using deer antler spray which contains a performance enhancer banned by the PGA Tour. What exactly is this deer antler stuff? Deer-antler spray and pills contain a hormone called IGF-1 that is thought [...]]]></description>
			<content:encoded><![CDATA[<p>First it was Baltimore Ravens linebacker Ray Lewis. Now <a href="http://msn.foxsports.com/golf/story/vijay-singh-admits-using-deer-antler-spray-banned-substance-013013" target="_blank">Fox Sports</a> is reporting that veteran <a href="http://bigfrog104.com/tags/golf/" target="_blank">golfer Vijay Singh</a> has also admitted to using <a href="http://www.onenewspage.com/n/Science/74vnpo8om/FYI-What-Is-Deer-Antler-Spray-And-Why.htm" target="_blank">deer antler spray </a>which contains a performance enhancer banned by the PGA Tour. What exactly is this deer antler stuff?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/01/vijay.jpg" height="566" width="827" />	</item>
		<item>
		<title>Cata Combo Coffin Equipped With Sound System [VIDEO]</title>
		<link>http://bigfrog104.com/cata-combo-coffin-equipped-with-sound-system-video/</link>
		<comments>http://bigfrog104.com/cata-combo-coffin-equipped-with-sound-system-video/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 11:16:37 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=198767</guid>
		<description><![CDATA[When I first saw it featured on The Colbert Report I thought it was a joke. No joke. A Swedish audio company called Pause has created the CataCoffin CataCombo Sound System, a high end audio system built into a coffin. Strange? Macabre? Good idea? Take a look at the promotional video and judge for yourself. [...]]]></description>
			<content:encoded><![CDATA[<p>When I first saw it featured on The Colbert Report I thought it was a joke. No joke. A Swedish audio company called Pause has created the <a href="http://catacombosoundsystem.com/" target="_blank">CataCoffin CataCombo Sound System</a>, a high end audio system built into a coffin. Strange? Macabre? Good idea? Take a look at the promotional video and judge for yourself.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>America&#039;s Most Common Food Addiction-Bread</title>
		<link>http://bigfrog104.com/americas-most-common-food-addiction-bread/</link>
		<comments>http://bigfrog104.com/americas-most-common-food-addiction-bread/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 10:00:15 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=197763</guid>
		<description><![CDATA[We have been conditioned since birth to regard bread as one of the most nutritious of foods. While it may well be a dietary staple the processing of many breads&#8211;especially white breads&#8211;has led to it becoming addictive to many who find themselves craving the carbs inherent in wheat along with the salt and sugar additives. [...]]]></description>
			<content:encoded><![CDATA[<p>We have been conditioned since birth to regard bread as one of the most nutritious of foods. While it may well be a dietary staple the <a href="http://flavourcrusader.com/blog/2011/12/bread-processed-ingredients/" target="_blank">processing</a> of many breads--especially white breads--has led to it becoming addictive to many who find themselves craving the carbs inherent in wheat along with the salt and sugar additives. How can you tell if you're addicted?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/01/Bread1.jpg" height="180" width="320" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>&quot;Proof of Heaven&quot; Book Asks Readers For An Open Mind</title>
		<link>http://bigfrog104.com/proof-of-heaven-book-asks-readers-for-an-open-mind/</link>
		<comments>http://bigfrog104.com/proof-of-heaven-book-asks-readers-for-an-open-mind/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 13:00:25 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=183040</guid>
		<description><![CDATA[I&#8217;m the first to admit that my wife is the spiritual one in our family. While I try to keep an open mind with regards to matters of spirituality I tend to believe more strongly in things that I can taste, smell, touch, taste or hear. However, when my wife suggested I read a best-selling [...]]]></description>
			<content:encoded><![CDATA[<p>I'm the first to admit that my wife is the spiritual one in our family. While I try to keep an open mind with regards to matters of spirituality I tend to believe more strongly in things that I can taste, smell, touch, taste or hear. However, when my wife suggested I read a <a href="http://bigfrog104.com/tags/books/" target="_blank">best-selling book</a> called <a href="http://www.proofofheaven.com" target="_blank">"Proof of Heaven: A Neurosurgeons Journey Into the Afterlife" </a>I said, "OK, but don't think it will change the way I look at things". Did it?</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/12/Proof-of-Heaven.jpg" height="613" width="1018" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Cracker Jack&#039;s Introducing New Version With Caffeine</title>
		<link>http://bigfrog104.com/cracker-jacks-introducing-new-version-with-caffeine/</link>
		<comments>http://bigfrog104.com/cracker-jacks-introducing-new-version-with-caffeine/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 11:08:47 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=177777</guid>
		<description><![CDATA[Cracker Jack&#8217;s have been around for over a century offering delicious molasses flavored peanuts and popcorn. There will soon be a new version of the treat called &#8220;Cracker Jack&#8217;d&#8221; containing caffeine, an idea some consumer groups aren&#8217;t thrilled about. Referring to the new caffeinated snack the center For Science In the Public Interest had this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fritolay.com/our-snacks/cracker-jack.html" target="_blank">Cracker Jack's</a> have been around for over a century offering delicious molasses flavored peanuts and popcorn. There will soon be a new version of the <a href="http://bigfrog104.com/tags/candy/" target="_blank">treat</a> called <a href="http://www.foxnews.com/health/2012/11/16/cracker-jackd-new-version-cracker-jacks-to-contain-caffeine/?test=latestnews" target="_blank">"Cracker Jack'd" </a>containing <a href="http://bigfrog104.com/tags/health/" target="_blank">caffeine</a>, an idea some consumer groups aren't thrilled about.</p>
]]></content:encoded>
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		<item>
		<title>New Treatment For Seasonal Affective Disorder (SAD)</title>
		<link>http://bigfrog104.com/new-treatment-for-seasonal-affective-disorder-sad/</link>
		<comments>http://bigfrog104.com/new-treatment-for-seasonal-affective-disorder-sad/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 11:38:35 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=176492</guid>
		<description><![CDATA[Are you one of the millions of people who are prone to Seasonal Affective Disorder (SAD)? It&#8217;s caused by the decrease in natural sunlight as the days of winter grow shorter and the nights longer. It&#8217;s the result of certain brain chemicals becoming unbalanced leaving a person with what many call &#8220;the winter blues&#8221;. There [...]]]></description>
			<content:encoded><![CDATA[<p>Are you one of the millions of people who are prone to <a href="http://en.wikipedia.org/wiki/Seasonal_affective_disorder" target="_blank">Seasonal Affective Disorder </a>(SAD)? It's caused by the decrease in natural sunlight as the days of winter grow shorter and the nights longer. It's the result of certain brain chemicals becoming unbalanced leaving a person with what many call <a href="http://bigfrog104.com/tags/health/" target="_blank">"the winter blues"</a>. There is a new natural product that just might help.</p>
]]></content:encoded>
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		<item>
		<title>When Is the Best Time To Shower?</title>
		<link>http://bigfrog104.com/when-is-the-best-time-to-shower/</link>
		<comments>http://bigfrog104.com/when-is-the-best-time-to-shower/#comments</comments>
		<pubDate>Mon, 05 Nov 2012 09:29:31 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=169478</guid>
		<description><![CDATA[We all shower (or bathe) but the question is, &#8220;When is the best time&#8221;? Some people say that night time is the right time, just before going to bed. Others say that first thing in the morning is best giving them a fresh start before starting the day&#8217;s activities. Which is more popular? Sodahead.com conducted [...]]]></description>
			<content:encoded><![CDATA[<p>We all <a href="http://bigfrog104.com/tags/health/" target="_blank">shower</a> (or bathe) but the question is, "When is the best time"? Some people say that night time is the right time, just before going to bed. Others say that first thing in the morning is best giving them a fresh start before starting the day's activities. Which is more popular?</p>
]]></content:encoded>
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		<item>
		<title>Leaf Raking Tips To Ease Back Pain</title>
		<link>http://bigfrog104.com/leaf-raking-tips-to-ease-back-pain/</link>
		<comments>http://bigfrog104.com/leaf-raking-tips-to-ease-back-pain/#comments</comments>
		<pubDate>Fri, 26 Oct 2012 13:10:04 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[frog days of fall]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=167762</guid>
		<description><![CDATA[It&#8217;s that time of year when all those lovely leaves have fallen and cluttered your yard with a decidedly un-lovely mess. If you have a power blower and leaf vac, good for you. For the rest of us it&#8217;s picking up the rake and getting down to business. Here are some useful tips on raking [...]]]></description>
			<content:encoded><![CDATA[<p>It's that time of year when all those lovely leaves have fallen and cluttered your yard with a decidedly un-lovely mess. If you have a power blower and leaf vac, good for you. For the rest of us it's picking up the rake and getting down to business. Here are some useful tips on raking safely and avoiding stress and strain on your back compliments of <a href="http://www.businesswire.com/news/home/20121019005912/en/Advanced-Pain-Managements-Leaf-Raking-Tips-Ways" target="_blank">BusinessWire.com</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/10/Raking-Leaves.jpg" height="613" width="1018" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Where To Get Your Flu Shots In Utica Area</title>
		<link>http://bigfrog104.com/where-to-get-your-flu-shots-in-utica-area/</link>
		<comments>http://bigfrog104.com/where-to-get-your-flu-shots-in-utica-area/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 13:16:58 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[flu shots]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=166599</guid>
		<description><![CDATA[Cold and flu season is upon us once again and&#8211;as they say in football&#8211;your best offense is a good defense. Getting a flu shot is the best way to avoid coming down with influenza, something that is not only inconvenient but often dangerous and occasionally fatal. Here is a list of convenient locations to get [...]]]></description>
			<content:encoded><![CDATA[<p>Cold and flu season is upon us once again and--as they say in football--your best offense is a good defense. Getting a <a href="http://bigfrog104.com/tags/flu-shots/" target="_blank">flu shot</a> is the best way to avoid coming down with <a href="http://www.cdc.gov/flu" target="_blank">influenza</a>, something that is not only inconvenient but often dangerous and occasionally fatal. Here is a list of convenient locations to get your flu shot.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/10/92990339.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/"> Spencer Platt/Getty Images</media:description>	</item>
		<item>
		<title>Safety Concerns Surround New Energy Drink</title>
		<link>http://bigfrog104.com/safety-concerns-surround-new-energy-drink/</link>
		<comments>http://bigfrog104.com/safety-concerns-surround-new-energy-drink/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 08:33:48 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=167309</guid>
		<description><![CDATA[Sales of so-called energy drinks have been skyrocketing the past few years as they replace soft drinks as the beverage of choice among children and young adults. Now a new entrant to the market, Mio Energy, is raising new concerns regarding possible health risks. A report cited by The New York Times found that the [...]]]></description>
			<content:encoded><![CDATA[<p>Sales of so-called <a href="http://en.wikipedia.org/wiki/Energy_drink" target="_blank">energy drinks</a> have been skyrocketing the past few years as they replace soft drinks as the beverage of choice among children and young adults. Now a new entrant to the market, <a href="http://www.kraftbrands.com/mio/energy_mio.html" target="_blank">Mio Energy</a>, is raising new concerns regarding possible <a href="http://bigfrog104.com/tags/health/" target="_blank">health</a> risks.</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/10/Energy-Drinks.jpg" height="864" width="1911" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>October is National Orthodontics Month</title>
		<link>http://bigfrog104.com/october-is-national-orthodontics-month/</link>
		<comments>http://bigfrog104.com/october-is-national-orthodontics-month/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 09:25:29 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=162683</guid>
		<description><![CDATA[I remember when I was a kid how hard it was on my friends when they were told they needed braces. Having that metal grill over their teeth often meant covering their mouth when they laughed or smiled. However this years National Orthodontics Month finds a very different story.  For one thing more and more [...]]]></description>
			<content:encoded><![CDATA[<p>I remember when I was a kid how hard it was on my friends when they were told they needed braces. Having that metal grill over their teeth often meant covering their mouth when they laughed or smiled. However this years <a href="http://www.mylifemysmile.org/" target="_blank">National Orthodontics Month</a> finds a very different story.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/10/Braces1.jpg" height="747" width="1533" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Morning People Happier Than Night Owls</title>
		<link>http://bigfrog104.com/morning-people-happier-than-night-owls/</link>
		<comments>http://bigfrog104.com/morning-people-happier-than-night-owls/#comments</comments>
		<pubDate>Tue, 09 Oct 2012 08:25:53 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=159807</guid>
		<description><![CDATA[Some people&#8211;like myself&#8211;consider themselves &#8220;morning people&#8221;. Others&#8211;like Polliwog&#8211;are only morning people by necessity. New research reported by LiveScience.com has found that morning people are actually happier than night owls. It also seems that cheerful early risers reap benefits beyond happiness.   Morning-type people also tended to say they felt healthier than did night owls. The [...]]]></description>
			<content:encoded><![CDATA[<p>Some people--like myself--consider themselves "morning people". Others--like Polliwog--are only morning people by necessity. New research reported by <a href="http://www.livescience.com/20880-morning-people-happier.html" target="_blank">LiveScience.com</a> has found that morning people are actually happier than night owls. It also seems that cheerful early risers reap benefits beyond happiness.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/10/Not-A-Morning-Person.jpg" height="872" width="1903" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
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		<title>Tattoo Infections Traced To Ink</title>
		<link>http://bigfrog104.com/tattoo-infections-traced-to-ink/</link>
		<comments>http://bigfrog104.com/tattoo-infections-traced-to-ink/#comments</comments>
		<pubDate>Fri, 24 Aug 2012 13:00:19 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[NY News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[tattoos]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=138741</guid>
		<description><![CDATA[With more and more people getting &#8220;inked&#8221; there has been a corresponding increase in the number of tattoo related infections. Recent reports cited by CBS and YNN found that some  22 confirmed cases and more than 30 suspected cases of  skin infections have surfaced including 19 in the  Rochester area. Infections from tattooing are nothing [...]]]></description>
			<content:encoded><![CDATA[<p>With more and more people getting "inked" there has been a corresponding increase in the number of <a href="http://bigfrog104.com/tags/tattoos/" target="_blank">tattoo</a> related <a href="http://bigfrog104.com/tags/health/" target="_blank">infections</a>. Recent reports cited by <a href="http://www.cbsnews.com/8301-204_162-57498697/infected-tattoo-outbreak-traced-to-ink/" target="_blank">CBS</a> and <a href="http://www.wktv.com/news/local/Outbreak-of-infected-tattoos-in-Rochester--167162455.html" target="_blank">YNN</a> found that some  22 confirmed cases and more than 30 suspected cases of  skin infections have surfaced including 19 in the  Rochester area. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/Tattoo.jpg" height="607" width="956" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Governor Cuomo Signs New Body Piercing Law</title>
		<link>http://bigfrog104.com/governor-cuomo-signs-new-body-piercing-law/</link>
		<comments>http://bigfrog104.com/governor-cuomo-signs-new-body-piercing-law/#comments</comments>
		<pubDate>Fri, 03 Aug 2012 11:23:49 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[NY News]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=123533</guid>
		<description><![CDATA[Governor Cuomo signed a new body piercing law into effect Tuesday that, according to his official website, &#8220;(requires) that a minor have written parental consent before obtaining a body piercing.&#8221; The law passed by both the Senate and Assembly corrects a situation in which there was no minimum age for body piercing. By comparison it [...]]]></description>
			<content:encoded><![CDATA[<p>Governor Cuomo signed a new <a href="http://bigfrog104.com/tags/health/" target="_blank">body piercing la</a>w into effect Tuesday that, according to his <a href="http://www.governor.ny.gov/press/07302012risks-of-body-piercing" target="_blank">official website</a>, "(requires) that a minor have written parental consent before obtaining a body piercing." The law passed by both the Senate and Assembly corrects a situation in which there was no minimum age for <a href="http://en.wikipedia.org/wiki/Body_piercing" target="_blank">body piercing</a>. By comparison it is illegal to tattoo someone under the age on 18. <a href="http://thedailystar.com/localnews/x1495165185/Local-parlor-owners-Piercing-law-makes-sense" target="_blank">The Daily Star</a> reports that area piercing operations have no problem with the new statute.</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/Nose-Piercing.jpg" height="747" width="1533" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Dr. Bruce Elwell New York State Family Doctor of the Year</title>
		<link>http://bigfrog104.com/dr-bruce-elwell-new-york-state-family-doctor-of-the-year/</link>
		<comments>http://bigfrog104.com/dr-bruce-elwell-new-york-state-family-doctor-of-the-year/#comments</comments>
		<pubDate>Sun, 15 Jul 2012 22:29:53 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=113083</guid>
		<description><![CDATA[&#160; In this age of increasingly impersonal medical specialization finding a trusted family physician is of utmost importance. Apparently we have one of the best right here in Central New York, Doctor Bruce Elwell of Faxton-St. Lukes Healthcare and St. Lukes Home. According to a report in the Utica O-D he has been named Family [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>In this age of increasingly impersonal medical specialization finding a trusted family physician is of utmost importance. Apparently we have one of the best right here in Central New York, <a href="http://www.faxtonstlukes.com/directory/providers/bruce-r-elwell-do" target="_blank">Doctor Bruce Elwell</a> of <a href="http://www.faxtonstlukes.com" target="_blank">Faxton-St. Lukes Healthcare</a> and St. Lukes Home. According to a report in the <a href="http://www.uticaod.com/features/x736422072/Local-doctor-named-New-Yorks-Doctor-of-the-Year" target="_blank">Utica O-D</a> he has been named Family Doctor of the Year by the <a href="http://www.nysafp.org" target="_blank">New York State Academy of Family Physicians</a>. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/07/Elwell-9-f-4x5-e1342391620807.jpg" height="333" width="266" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Faxton St Lukes Healthcare</media:description>	</item>
		<item>
		<title>New Study Says Radio Makes People &quot;Happier&quot; Than TV, Internet</title>
		<link>http://bigfrog104.com/new-study-says-radio-makes-people-happier-than-tv-internet/</link>
		<comments>http://bigfrog104.com/new-study-says-radio-makes-people-happier-than-tv-internet/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 10:00:56 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=109583</guid>
		<description><![CDATA[I grew up listening to the radio. It provided companionship, entertainment and information on a more personal level than any other medium then available. Now of course there is the internet but according to a new study listening to the radio makes people &#8220;happier&#8221; than watching TV or surfing the net. The reasoning is sound. [...]]]></description>
			<content:encoded><![CDATA[<p>I grew up listening to the radio. It provided companionship, entertainment and information on a more personal level than any other medium then available. Now of course there is the internet but according to a<a href="http://www.huffingtonpost.com/2011/07/20/radio-happiness-tv-internet-happy_n_904122.html" target="_blank"> new study</a> listening to the <a href="http://bigfrog104.com/listen-live/popup/" target="_blank">radio</a> makes people <a href="http://bigfrog104.com/tags/health/" target="_blank">"happier"</a> than watching TV or surfing the net. The reasoning is sound.</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/07/077.jpg" height="2448" width="3264" /><media:description xmlns:media="http://search.yahoo.com/mrss/">M.Herkimer Collection</media:description>	</item>
	</channel>
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