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	<title>BIG FROG 104 &#187; grocery shopping</title>
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		<title>Foods That Have Greatly Increased in Price</title>
		<link>http://bigfrog104.com/foods-that-have-greatly-increased-in-price/</link>
		<comments>http://bigfrog104.com/foods-that-have-greatly-increased-in-price/#comments</comments>
		<pubDate>Fri, 26 Oct 2012 08:26:07 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[grocery shopping]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=167809</guid>
		<description><![CDATA[We all know about the increased price of gasoline and a college education but there have also been some hefty price increases right under our noses, or should I say mouths.  Business Insider has come up a list of everyday foods that have soared in price. &#160; Margarine $0.86/lb. $2.09/lb. 143% Coffee, Ground Roast $2.92/lb. [...]]]></description>
			<content:encoded><![CDATA[<p>We all know about the increased price of gasoline and a college education but there have also been some hefty price increases right under our noses, or should I say mouths.  <a href="http://www.businessinsider.com/thelife" target="_blank">Business Insider</a> has come up a list of <a href="http://bigfrog104.com/tags/grocery-shopping/" target="_blank">everyday foods</a> that have soared in price.</p>
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		<title>Checkout Line Impulse Buying Hard on the Diet</title>
		<link>http://bigfrog104.com/checkout-line-impulse-buying-hard-on-the-diet/</link>
		<comments>http://bigfrog104.com/checkout-line-impulse-buying-hard-on-the-diet/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 08:30:09 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=65239</guid>
		<description><![CDATA[I did it again today. I was in line at a grocery store checkout counter patiently waiting when I spotted it. A dark chocolate Dove Bar. I always rationalize buying one of these by telling my self dark chocolate is a heart healthy choice. However according to a study I came across from IHL impulse [...]]]></description>
			<content:encoded><![CDATA[<p>I did it again today. I was in line at a<a href="http://bigfrog104.com/tags/grocery-shopping/" target="_blank"> grocery store </a>checkout counter patiently waiting when I spotted it. A dark chocolate <a href="http://www.dovechocolate.com" target="_blank">Dove Bar</a>. I always rationalize buying one of these by telling my self dark chocolate is a heart <a href="http://bigfrog104.com/tags/health/" target="_blank">healthy choice</a>. However according to a <a href="http://www.ihlservices.com/ihl/press_detail.cfm?PressReleaseID=57" target="_blank">study</a> I came across from <a href="http://www.ihlservices.com/ihl/default.cfm" target="_blank">IHL</a> impulse buying at the checkout counter can be tough on the waistline with candy, chips and soda the primary culprits.</p>
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		<title>Food Shopping-Same Price, Less Product</title>
		<link>http://bigfrog104.com/food-shopping-same-price-less-product/</link>
		<comments>http://bigfrog104.com/food-shopping-same-price-less-product/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 13:44:37 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Housekeeping]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[consumer reports]]></category>
		<category><![CDATA[food prices]]></category>
		<category><![CDATA[grocery shopping]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=6996</guid>
		<description><![CDATA[You might not find that your grocery shopping tab isn&#8217;t going up as dramatically as some reports say but you may notice that your bag of goods isn&#8217;t as heavy as it used to be. The reason? Food retailers are maintaining their prices on some goods but lessening the product size. We found a few [...]]]></description>
			<content:encoded><![CDATA[<p>You might not find that your grocery shopping tab isn't going up as dramatically as some reports say but you may notice that your bag of goods isn't as heavy as it used to be. The reason? Food retailers are maintaining their prices on some goods but lessening the product size. We found a few examples courtesy of "Consumer Reports" magazine.</p>
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		<item>
		<title>Spend Less Cash With Cash</title>
		<link>http://bigfrog104.com/spend-less-cash-with-cash/</link>
		<comments>http://bigfrog104.com/spend-less-cash-with-cash/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 15:15:22 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Housekeeping]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[grocery shopping]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=6624</guid>
		<description><![CDATA[We all stroll into the supermarket each week, and sometimes stroll out with lots of grocery items we never intended to buy.  Why?  One reason may be if we are buying those groceries on a credit or debit card. &#8220;The next time you go food shopping, hit the ATM first. In a simulated shopping session, [...]]]></description>
			<content:encoded><![CDATA[<p>We all stroll into the supermarket each week, and sometimes stroll out with lots of grocery items we never intended to buy.  Why?  One reason may be if we are buying those groceries on a credit or debit card.</p>
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