<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>BIG FROG 104 &#187; frog days of summer</title>
	<atom:link href="http://bigfrog104.com/tags/frog-days-of-summer/feed/" rel="self" type="application/rss+xml" />
	<link>http://bigfrog104.com</link>
	<description>The Best And Most Country</description>
	<lastBuildDate>Thu, 23 May 2013 19:02:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Whitesboro &quot;Concerts In The Park&quot; Begin Wednesday Night</title>
		<link>http://bigfrog104.com/whitesboro-concerts-in-the-park-begin-wednesday-night/</link>
		<comments>http://bigfrog104.com/whitesboro-concerts-in-the-park-begin-wednesday-night/#comments</comments>
		<pubDate>Mon, 20 May 2013 15:15:12 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[concerts]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[Whitesboro]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=249388</guid>
		<description><![CDATA[One sure sign that the &#8220;Frog Days Of Summer&#8221; are on the way is the beginning of those free outdoor concerts in central New York. Generally, area villages and towns have a particular night of the week for their musical events, and this Wednesday night, the Village Of Whitesboro begins its &#8220;Concerts In The Park&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>One sure sign that the "Frog Days Of Summer" are on the way is the beginning of those free outdoor concerts in central New York. Generally, area villages and towns have a particular night of the week for their musical events, and this Wednesday night, the <strong><a href="http://village.whitesboro.ny.us/content/" target="_blank">Village Of Whitesboro</a></strong> begins its <strong><a href="http://village.whitesboro.ny.us/content/Calendars" target="_blank">"Concerts In The Park"</a></strong> series. Here are more details.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/whitesboro-concerts-in-the-park-begin-wednesday-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/05/Guitar-close-up-2-flickr.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From halseike/flickr</media:description>	</item>
		<item>
		<title>Tonight&#039;s The Last Free Utica Zoo Monday Night</title>
		<link>http://bigfrog104.com/tonights-the-last-free-utica-zoo-monday-night/</link>
		<comments>http://bigfrog104.com/tonights-the-last-free-utica-zoo-monday-night/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 17:10:31 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[This And That]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[animals at utica zoo]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[utica zoo]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=151414</guid>
		<description><![CDATA[If you haven&#8217;t been to the Utica Zoo lately, you&#8217;ll be pleasantly surprised! I did a Big Frog 104 live broadcast at the zoo on Saturday and was amazed at the exhibits of over 100 exotic animals, the jungle environment trails between sections, and so much more. And during this last week of the &#8220;Frog [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven't been to the Utica Zoo lately, you'll be pleasantly surprised! I did a Big Frog 104 live broadcast at the zoo on Saturday and was amazed at the exhibits of over 100 exotic animals, the jungle environment trails between sections, and so much more. And during this last week of the <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a>, tonight's your last chance for free admission Monday at the zoo.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/tonights-the-last-free-utica-zoo-monday-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/09/Utica-Zoo-300x225.jpg" height="225" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Kristine Bellino, WIBX</media:description>	</item>
		<item>
		<title>Bowling Tips For Lefties</title>
		<link>http://bigfrog104.com/bowling-tips-for-lefties/</link>
		<comments>http://bigfrog104.com/bowling-tips-for-lefties/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 15:10:27 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bowling]]></category>
		<category><![CDATA[bowling tips]]></category>
		<category><![CDATA[frog days of summer]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=149651</guid>
		<description><![CDATA[With the &#8220;Frog Days Of Summer&#8221; almost in your rear view mirror, now may be the time to join a bowling leauge. Big Frog&#8217;s Matt Herkimer is a league bowler with impressive stats, especially when they leave the bumpers up! As for me, I&#8217;m a left-hander and like many other sports, I have yet to [...]]]></description>
			<content:encoded><![CDATA[<p>With the<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a> almost in your rear view mirror, now may be the time to join a bowling leauge. Big Frog's Matt Herkimer is a league bowler with impressive stats, especially when they leave the bumpers up! As for me, I'm a left-hander and like many other sports, I have yet to master bowling. So, for my fellow left-handers, here's a bowling tip.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/bowling-tips-for-lefties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/09/72722622.jpg" height="353" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Julian Finney/Getty Images for DAGOC</media:description>	</item>
		<item>
		<title>It&#039;s Showtime Tonight At Saranac Thursday</title>
		<link>http://bigfrog104.com/its-showtime-tonight-at-saranac-thursday/</link>
		<comments>http://bigfrog104.com/its-showtime-tonight-at-saranac-thursday/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 15:10:14 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[f.x. matt brewing co.]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[saranac thursdays]]></category>
		<category><![CDATA[showtime]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=147384</guid>
		<description><![CDATA[It&#8217;s hard to believe as the &#8220;Frog Days Of Summer&#8221; wind down, that tonight is the last Saranac Thursday of the year. And what a finish! Showtime (featuring our Big Frog friend and colleague James Pond) makes a return engagement on stage to close out the season. All the festivities take place in the parking [...]]]></description>
			<content:encoded><![CDATA[<p>It's hard to believe as the <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a> wind down, that tonight is the last Saranac Thursday of the year. And what a finish! <a href="http://www.myspace.com/showtimetheband" target="_blank">Showtime</a> (featuring our Big Frog friend and colleague James Pond) makes a return engagement on stage to close out the season. All the festivities take place in the parking lot of the <a href="http://www.saranac.com/" target="_blank">F.X. Matt Brewery</a> at the corner of Court and Varick Streets in Utica.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/its-showtime-tonight-at-saranac-thursday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/05/SaranacThurs.jpg" height="270" width="360" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Courtesy of F.X. Matt Brewing Co.</media:description>	</item>
		<item>
		<title>So You Think You Can Sing?</title>
		<link>http://bigfrog104.com/so-you-think-you-can-sing/</link>
		<comments>http://bigfrog104.com/so-you-think-you-can-sing/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 17:10:06 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[mohawk valley]]></category>
		<category><![CDATA[singing]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=146083</guid>
		<description><![CDATA[As the &#8220;Frog Days Of Summer&#8221; wind down, now&#8217;s the time to plan your upcoming fall schedule. And, if you love to sing, the Mohawk Valley Choral Society would like to hear from you. Here are the details from our sister station, WIBX: &#8220;They are preparing for the December concert series, and the Mohawk Valley [...]]]></description>
			<content:encoded><![CDATA[<p>As the <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a><a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> </a>wind down, now's the time to plan your upcoming fall schedule. And, if you love to sing, the Mohawk Valley Choral Society would like to hear from you.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/so-you-think-you-can-sing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/09/Mohawk-Valley-Choral-Society-by-MVCS-Facebook-Page-300x2251.jpg" height="225" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mohawk Valley Choral Society Facebook Page</media:description>	</item>
		<item>
		<title>Blood Drive Monday At Faxton-St. Luke&#039;s Healthcare</title>
		<link>http://bigfrog104.com/blood-drive-monday-at-faxton-st-lukes-healthcare/</link>
		<comments>http://bigfrog104.com/blood-drive-monday-at-faxton-st-lukes-healthcare/#comments</comments>
		<pubDate>Fri, 24 Aug 2012 17:10:15 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[blood drives]]></category>
		<category><![CDATA[faxton st. luke's healtchare]]></category>
		<category><![CDATA[frog days of summer]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=138033</guid>
		<description><![CDATA[During the &#8220;Frog Days Of Summer&#8221; there is a greater need for blood, and you may have more time to help out next Monday at Faxton-St. Luke&#8217;s Healthcare. Here are the details from our sister station, WIBX: &#8220;Faxton-Saint Luke’s Healthcare health center is hoping that evening hours increase the number of donations. The blood drive [...]]]></description>
			<content:encoded><![CDATA[<p>During the<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a> there is a greater need for blood, and you may have more time to help out next Monday at <a href="http://faxtonstlukes.com/" target="_blank">Faxton-St. Luke's Healthcare</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/blood-drive-monday-at-faxton-st-lukes-healthcare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/07/2873802.jpg" height="390" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tim Boyle/Getty Images</media:description>	</item>
		<item>
		<title>Do You Like Old Song And Dance Movies?</title>
		<link>http://bigfrog104.com/do-you-like-old-song-and-dance-movies/</link>
		<comments>http://bigfrog104.com/do-you-like-old-song-and-dance-movies/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 17:41:41 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[gene kelly]]></category>
		<category><![CDATA[Judy Garland]]></category>
		<category><![CDATA[movies]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=138909</guid>
		<description><![CDATA[If you like song and dance movies of the 1940s and 1950s, then you probably loved Gene Kelly. Dancer, singer, actor and funny man, Kelly was one of MGM&#8217;s legendary stars of the silver screen. Gene Kelly would have been 100 years old today. During the &#8220;Frog Days Of Summer&#8221;, you might check out Turner [...]]]></description>
			<content:encoded><![CDATA[<p>If you like song and dance movies of the 1940s and 1950s, then you probably loved Gene Kelly. Dancer, singer, actor and funny man, Kelly was one of MGM's legendary stars of the silver screen. Gene Kelly would have been 100 years old today. During the <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a>, you might check out <a href="http://www.tcm.com/" target="_blank">Turner Classic Movies (TCM)</a> today as they are running 12 of Kelly's classic films.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/do-you-like-old-song-and-dance-movies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/3313709.jpg" height="594" width="495" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Hulton Archive/Getty Images</media:description>	</item>
		<item>
		<title>Sitrin Hosting Blood Drive Wednesday</title>
		<link>http://bigfrog104.com/sitrin-hosting-blood-drive-wednesday/</link>
		<comments>http://bigfrog104.com/sitrin-hosting-blood-drive-wednesday/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 17:10:38 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[American Red Cross]]></category>
		<category><![CDATA[blood drives]]></category>
		<category><![CDATA[frog days of summer]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=136533</guid>
		<description><![CDATA[During the &#8220;Frog Days Of Summer&#8221;, you can roll up your sleeve for the American Red Cross. Sitrin is hosting a blood drive this Wednesday, and the need for blood is always greater in the summer. Here are the details from our sister station, WIBX: &#8220;Sitrin is offering an opportunity to donate blood this week [...]]]></description>
			<content:encoded><![CDATA[<p>During the<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a>, you can roll up your sleeve for the <a href="http://www.redcrossmv.org/" target="_blank">American Red Cross</a>. Sitrin is hosting a blood drive this Wednesday, and the need for blood is always greater in the summer.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/sitrin-hosting-blood-drive-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/02/56091834.jpg" height="424" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Michael Bradley/Getty Images</media:description>	</item>
		<item>
		<title>Some Comic Relief With No Respect</title>
		<link>http://bigfrog104.com/heres-comic-relief-with-no-respect/</link>
		<comments>http://bigfrog104.com/heres-comic-relief-with-no-respect/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 14:10:17 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[This And That]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[comic relief]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[johnny carson]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=136351</guid>
		<description><![CDATA[How about some comic relief on a Tuesday? And, if you&#8217;re back from a vacation this week during the &#8220;Frog Days Of Summer&#8221;, you could really use some laughs. Here&#8217;s a hilarious video of the king of the no-respect one-lines, the late Rodney Dangerfield, introduced by Johnny Carson (by the way, this stand-up routine is [...]]]></description>
			<content:encoded><![CDATA[<p>How about some comic relief on a Tuesday? And, if you're back from a vacation this week during the<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a>, you could really use some laughs.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/heres-comic-relief-with-no-respect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/hqdefault36.jpg" height="360" width="480" />	</item>
		<item>
		<title>Happy 58th Birthday Al Roker</title>
		<link>http://bigfrog104.com/happy-58th-birthday-al-roker/</link>
		<comments>http://bigfrog104.com/happy-58th-birthday-al-roker/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 14:10:45 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Closings]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[TV News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[nbc]]></category>
		<category><![CDATA[today show]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=134618</guid>
		<description><![CDATA[The &#8220;Frog Days Of Summer&#8221; have been filled with celebrity birthdays, and today the man who gives America the weather every morning on NBC&#8217;s &#8220;Today&#8221;show, Al Roker is celebrating his 58th birthday. Al Roker has some ties to central, New York. According to Wikipedia: &#8220;Before the national recognition, Roker worked as a weather anchor for [...]]]></description>
			<content:encoded><![CDATA[<p>The<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a> have been filled with celebrity birthdays, and today the man who gives America the weather every morning on <a href="http://www.nbc.com/" target="_blank">NBC's</a> <a href="http://today.msnbc.msn.com/" target="_blank">"Today"</a>show, <a href="https://twitter.com/alroker" target="_blank">Al Roker</a> is celebrating his 58th birthday. Al Roker has some ties to central, New York.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/happy-58th-birthday-al-roker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/106147875.jpg" height="426" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Frederick M. Brown/Getty Images</media:description>	</item>
		<item>
		<title>How To Prevent Brain Freeze</title>
		<link>http://bigfrog104.com/how-to-prevent-brain-freeze/</link>
		<comments>http://bigfrog104.com/how-to-prevent-brain-freeze/#comments</comments>
		<pubDate>Sat, 18 Aug 2012 12:30:54 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[frog days of summer]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=132351</guid>
		<description><![CDATA[During the heat of the &#8220;Frog Days Of Summer&#8221;, those cold drinks and ice cold treats sure hit the spot, and sometimes we feel it in our head. Brain freeze. You know, when you drink or eat something ice cold too quickly and then get head pain? According to an article in &#8220;Women&#8217;s Health&#8221;, research [...]]]></description>
			<content:encoded><![CDATA[<p>During the heat of the<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a>, those cold drinks and ice cold treats sure hit the spot, and sometimes we feel it in our head. Brain freeze. You know, when you drink or eat something ice cold too quickly and then get head pain?</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/how-to-prevent-brain-freeze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/3067611.jpg" height="434" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Stephenson/Topical Press Agency/Getty Images</media:description>	</item>
		<item>
		<title>Gas Prices Are Soaring</title>
		<link>http://bigfrog104.com/gas-prices-are-soaring/</link>
		<comments>http://bigfrog104.com/gas-prices-are-soaring/#comments</comments>
		<pubDate>Fri, 17 Aug 2012 17:06:10 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Automobile]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[aaa new york]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[high gas prices]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=134600</guid>
		<description><![CDATA[Yes, these late &#8220;Frog Days Of Summer&#8221; have seen big increases in gas prices. On my way to Big Frog 104 today, I paid $3.91 for regular. Here are the details from our sister station, WIBX: &#8220;Gas prices have entered uncharted territory. AAA’s Ed Welsh says prices have never been this high at this time [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, these late <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a> have seen big increases in gas prices. On my way to Big Frog 104 today, I paid $3.91 for regular.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/gas-prices-are-soaring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/02/Gas-Up-Justin-Sullivan1-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Justin Sullivan, Getty Images</media:description>	</item>
		<item>
		<title>Saranac Thursday Goes Country Tonight</title>
		<link>http://bigfrog104.com/saranac-thursday-goes-country-tonight/</link>
		<comments>http://bigfrog104.com/saranac-thursday-goes-country-tonight/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 14:10:34 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[f.x. matt brewing co.]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[fulton chain gang]]></category>
		<category><![CDATA[saranac thursdays]]></category>
		<category><![CDATA[wild west frogfest 2012]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=133070</guid>
		<description><![CDATA[Don&#8217;t worry, there are plenty of &#8220;Frog Days Of Summer&#8221; left, and the fun events that go with them. Tonight it&#8217;s another Saranac Thursday in the parking lot of the F.X. Matt Brewery at the corner of Court and Varick Streets in Utica. The Fulton Chain Gang takes to the stage tonight with their brand [...]]]></description>
			<content:encoded><![CDATA[<p>Don't worry, there are plenty of <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a> left, and the fun events that go with them. Tonight it's another Saranac Thursday in the parking lot of the <a href="http://www.saranac.com/" target="_blank">F.X. Matt Brewery</a> at the corner of Court and Varick Streets in Utica. The <a href="http://www.thefultonchaingang.com/" target="_blank">Fulton Chain Gang</a> takes to the stage tonight with their brand of country music, and if you recall their performance at this year's Big Frog 104 <a href="http://bigfrog104.com/frogfest-favorites-the-fulton-chain-gang-coming-to-saranac-thursday-video/" target="_blank">Wildwest Frogfest</a>, you know you're in for an entertaining night.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/saranac-thursday-goes-country-tonight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/SaranacThursdayPeople4.jpg" height="537" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of Saranac/facebook page</media:description>	</item>
		<item>
		<title>More Free Summer Outdoor Concerts</title>
		<link>http://bigfrog104.com/more-free-summer-outdoor-concerts/</link>
		<comments>http://bigfrog104.com/more-free-summer-outdoor-concerts/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 18:10:40 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[frog days of summer]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=132144</guid>
		<description><![CDATA[One of the nice things about the &#8220;Frog Days Of Summer&#8221; are free outdoor concerts held in various towns and villages in Central New York each week. Being Tuesday, tonight New York Mills is the setting for &#8220;Concerts In The Park&#8221; in Pulaski Park on Main Street. This evening, music is provided by the No [...]]]></description>
			<content:encoded><![CDATA[<p>One of the nice things about the <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a> are free outdoor concerts held in various towns and villages in Central New York each week. Being Tuesday, tonight New York Mills is the setting for "Concerts In The Park" in Pulaski Park on Main Street. This evening, music is provided by the No Name Band at 6:30 p.m. So bring a lawn chair and jacket, and enjoy the show!</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/more-free-summer-outdoor-concerts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/06/52969956.jpg" height="390" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Chris Hondros/Getty Images</media:description>	</item>
		<item>
		<title>Walking With iPod Vs. CD Player</title>
		<link>http://bigfrog104.com/walking-with-ipod-vs-cd-player/</link>
		<comments>http://bigfrog104.com/walking-with-ipod-vs-cd-player/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 14:10:28 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=131341</guid>
		<description><![CDATA[I&#8217;m not the most tech-savvy guy, but I do have an iPod, even though I have to ask my daughter to put music on it. During the warm &#8220;Frog Days Of Summer&#8221; , I tend to do more walking in my neighborhood for exercise. And, even though I have an iPod, I prefer taking my [...]]]></description>
			<content:encoded><![CDATA[<p>I'm not the most tech-savvy guy, but I do have an <a href="http://store.apple.com/us/browse/home/shop_ipod?afid=p219|GOUS&amp;cid=AOS-US-KWG-BOPIS" target="_blank">iPod</a>, even though I have to ask my daughter to put music on it. During the warm<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a> , I tend to do more walking in my neighborhood for exercise. And, even though I have an iPod, I prefer taking my portable CD player with me.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/walking-with-ipod-vs-cd-player/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/141373065.jpg" height="369" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Peter Macdiarmid/Getty Images</media:description>	</item>
		<item>
		<title>What Kind Of Driver Are You?</title>
		<link>http://bigfrog104.com/what-kind-of-driver-are-you/</link>
		<comments>http://bigfrog104.com/what-kind-of-driver-are-you/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 14:10:19 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Automobile]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[driving habits]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[surveys]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=129544</guid>
		<description><![CDATA[During the &#8220;Frog Days Of Summer&#8221;, we may be driving a bit more with vacations, day trips and other destinations. I suppose that we all think we&#8217;re great drivers. Now, a new study shows what kind of drivers there are out there on the highway. An article on Netscape reported that Allstate Insurance Company surveyed [...]]]></description>
			<content:encoded><![CDATA[<p>During the <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a>, we may be driving a bit more with vacations, day trips and other destinations. I suppose that we all think we're great drivers. Now, a new study shows what kind of drivers there are out there on the highway.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/what-kind-of-driver-are-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/05/traffic.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Justin Sullivan, Getty Images</media:description>	</item>
		<item>
		<title>Saranac Thursday On Tap Tonight</title>
		<link>http://bigfrog104.com/saranac-thursday-on-tap-tonight/</link>
		<comments>http://bigfrog104.com/saranac-thursday-on-tap-tonight/#comments</comments>
		<pubDate>Thu, 09 Aug 2012 17:10:18 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[f.x. matt brewing co.]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[saranac thursdays]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=127866</guid>
		<description><![CDATA[The &#8220;Frog Days Of Summer&#8221;, August edition keep rolling with plenty of fun events. It&#8217;s Thursday, and that means another Saranac Thursday in the parking lot of the F.X. Matt Brewery at the corner of Court and Varick Streets in Utica. Tonight&#8217;s music is provided by Floodwood/Jimkata, a progressive string band. Here are details of [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">"Frog Days Of Summer"</a>, August edition keep rolling with plenty of fun events. It's Thursday, and that means another Saranac Thursday in the parking lot of the <a href="http://www.saranac.com/" target="_blank">F.X. Matt Brewery</a> at the corner of Court and Varick Streets in Utica. Tonight's music is provided by <a href="http://www.facebook.com/Floodwood" target="_blank">Floodwood/Jimkata</a>, a progressive string band.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/saranac-thursday-on-tap-tonight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/05/23565_350573272686_339438082686_4199231_2656408_n.jpg" height="540" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">facebook/saranac thursdays</media:description>	</item>
		<item>
		<title>Boat Launch At Hinkley Reservoir And Dam Closed</title>
		<link>http://bigfrog104.com/boat-launch-at-hinkley-reservoir-and-dam-closed/</link>
		<comments>http://bigfrog104.com/boat-launch-at-hinkley-reservoir-and-dam-closed/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 17:10:04 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[This And That]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[boating]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[hinkley reservoir]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=126967</guid>
		<description><![CDATA[The &#8220;Frog Days Of Summer&#8221; have been hot ones, and dry ones. The lack of rain has caused some burnt lawns and low water levels. Here&#8217;s news about the boat launch at Hinkley from our sister station, WIBX: The New York Power Authority has closed the boat launch at the Hinckley Reservoir and Dam due [...]]]></description>
			<content:encoded><![CDATA[<p>The<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a> have been hot ones, and dry ones. The lack of rain has caused some burnt lawns and low water levels.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/boat-launch-at-hinkley-reservoir-and-dam-closed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/89414657.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Xulio Villarino/Cover/Getty Images</media:description>	</item>
		<item>
		<title>Great New York State Fair Gets Great Reviews</title>
		<link>http://bigfrog104.com/great-new-york-state-fair-gets-great-reviews/</link>
		<comments>http://bigfrog104.com/great-new-york-state-fair-gets-great-reviews/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 15:13:51 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[new york state fair 2012]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=126848</guid>
		<description><![CDATA[The Great New York State Fair in Syracuse is one of my &#8220;Frog Days Of Summer&#8221; must do destinations. In fact, it&#8217;s been a family tradition for two decades that my daughter (and my son at times too) and I go the the fair, and we&#8217;re heading there again in a few weeks. A recent [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nysfair.org/" target="_blank">The Great New York State Fair</a> in Syracuse is one of my<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a> must do destinations. In fact, it's been a family tradition for two decades that my daughter (and my son at times too) and I go the the fair, and we're heading there again in a few weeks. A recent magazine article gives the New York State Fair very high marks!</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/great-new-york-state-fair-gets-great-reviews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/NYS-Fair.jpg" height="540" width="720" /><media:description xmlns:media="http://search.yahoo.com/mrss/">courtesy of NYS Fair/facebook page</media:description>	</item>
		<item>
		<title>Happy Birthday Mr. President</title>
		<link>http://bigfrog104.com/happy-birthday-mr-president-2/</link>
		<comments>http://bigfrog104.com/happy-birthday-mr-president-2/#comments</comments>
		<pubDate>Sat, 04 Aug 2012 14:30:41 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[World News]]></category>
		<category><![CDATA[celebrity birthdays]]></category>
		<category><![CDATA[frog days of summer]]></category>
		<category><![CDATA[President Obama]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=124385</guid>
		<description><![CDATA[There are a number of celebrity birthdays during the &#8220;Frog Days Of Summer&#8221;, and today President Barack Obama celebrates his 51st birthday. On this day in 1961, President Obama was born in Honolulu, Hawaii. Here&#8217;s a brief bio, courtesy of www.whitehouse.gov : &#8220;Barack H. Obama is the 44th President of the United States and was [...]]]></description>
			<content:encoded><![CDATA[<p>There are a number of celebrity birthdays during the<a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank"> "Frog Days Of Summer"</a>, and today President Barack Obama celebrates his 51st birthday. On this day in 1961, President Obama was born in Honolulu, Hawaii.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/happy-birthday-mr-president-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/08/149720686.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Brendan Hoffman/Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 2171/2509 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/bigfrog104.com

Served from: bigfrog104.com @ 2013-05-23 19:34:42 -->