<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>BIG FROG 104 &#187; daylight savings time</title>
	<atom:link href="http://bigfrog104.com/tags/daylight-savings-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://bigfrog104.com</link>
	<description>The Best And Most Country</description>
	<lastBuildDate>Tue, 21 May 2013 18:09:15 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Thanks Daylight Savings Time</title>
		<link>http://bigfrog104.com/thanks-daylight-savings-time/</link>
		<comments>http://bigfrog104.com/thanks-daylight-savings-time/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 15:01:45 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[This And That]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[old farmer's almanac]]></category>
		<category><![CDATA[time change]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=220500</guid>
		<description><![CDATA[Hopefully, we all sprung ahead this past weekend to begin Dayllght Savings Time, and even though we lost an hour of sleep, by now we&#8217;ve made it up (although my father claimed that he lost an hour of sleep everynight until we returned to standard time). So how much more daylight did we gain? According [...]]]></description>
			<content:encoded><![CDATA[<p>Hopefully, we all sprung ahead this past weekend to begin Dayllght Savings Time, and even though we lost an hour of sleep, by now we've made it up (although my father claimed that he lost an hour of sleep everynight until we returned to standard time). So how much more daylight did we gain?</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/thanks-daylight-savings-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/03/sunrise-flickr.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">From aprilandrandy/flickr</media:description>	</item>
		<item>
		<title>Signs That Spring Is Right Around the Corner</title>
		<link>http://bigfrog104.com/signs-that-spring-is-right-around-the-corner/</link>
		<comments>http://bigfrog104.com/signs-that-spring-is-right-around-the-corner/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 17:09:12 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[This And That]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=219401</guid>
		<description><![CDATA[Spring will officially arrive on March 20 but we are already seeing those first signs of the changing season. Crocuses sticking out of the snow, robins returning to snow free backyards, geese flying north and, as I like to joke, grandparents and retirees returning from Florida. There are some other less familiar signs that spring [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bigfrog104.com/tags/spring/" target="_blank"><strong>Spring</strong> </a>will officially arrive on March 20 but we are already seeing those first signs of the changing season. Crocuses sticking out of the snow, robins returning to snow free backyards, geese flying <em>north </em>and, as I like to joke, grandparents and retirees returning from Florida. There are some other less familiar signs that spring is near.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/signs-that-spring-is-right-around-the-corner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/03/Robins-In-Snow.jpg" height="426" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr</media:description>	</item>
		<item>
		<title>Spring Forward! Daylight Savings Time Starts Sunday</title>
		<link>http://bigfrog104.com/spring-forward-daylight-savings-time-starts-sunday/</link>
		<comments>http://bigfrog104.com/spring-forward-daylight-savings-time-starts-sunday/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 11:17:57 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[daylight savings time]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=218279</guid>
		<description><![CDATA[There are some sure signs of spring we look forward to every year. The return of the robins, the first crocus bravely sticking its head out of the snow, grandparents returning from Florida and, of course, the return of daylight savings time. The latter will kick in early this Sunday morning at 2AM. Some things [...]]]></description>
			<content:encoded><![CDATA[<p>There are some sure signs of spring we look forward to every year. The return of the robins, the first crocus bravely sticking its head out of the snow, grandparents returning from Florida and, of course, the return of daylight savings time. The latter will kick in early this Sunday morning at 2AM. Some things you may not know about <a href="http://bigfrog104.com/tags/daylight-savings-time/" target="_blank"><strong>Daylight Savings Time</strong></a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/spring-forward-daylight-savings-time-starts-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2013/03/Spring-Forward.jpg" height="420" width="630" />	</item>
		<item>
		<title>Daylight Savings Time This Weekend</title>
		<link>http://bigfrog104.com/daylight-savings-time-this-weekend/</link>
		<comments>http://bigfrog104.com/daylight-savings-time-this-weekend/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 15:10:26 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=64674</guid>
		<description><![CDATA[Earlier this week, we gave you Daylight Savings Time Reminder#1. Today, we give you reminder number#2. And to keep it simple, remember to spring ahead, and set the clocks ahead one hour when you go to bed tonight. The actual time change occurs at 2 a.m. Sunday morning, but who wants to stay up &#8217;til [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier this week, we gave you Daylight Savings Time Reminder#1. Today, we give you reminder number#2. And to keep it simple, remember to spring ahead, and set the clocks ahead one hour when you go to bed tonight. The actual time change occurs at 2 a.m. Sunday morning, but who wants to stay up 'til two in the morning to change clocks?</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/daylight-savings-time-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/03/Clock-by-Svadilfari-Flickr-300x240.jpg" height="240" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Svadilfari, Flickr</media:description>	</item>
		<item>
		<title>Daylight Savings Time Reminder#1</title>
		<link>http://bigfrog104.com/daylight-savings-time-reminder1/</link>
		<comments>http://bigfrog104.com/daylight-savings-time-reminder1/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 15:10:58 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[This And That]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[daylight savings time]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=63174</guid>
		<description><![CDATA[It&#8217;s hard to believe, but Daylight Savings Time begins this weekend! No way! Yes, I&#8217;m not kidding! It&#8217;s this weekend. And, the best way to remember it is to &#8220;Spring Ahead&#8221;. Late Saturday night (actually 2 a.m. Sunday morning), we set our clocks ahead by an hour. So as we spring ahead, we&#8217;ll see more [...]]]></description>
			<content:encoded><![CDATA[<p>It's hard to believe, but Daylight Savings Time begins this weekend! No way! Yes, I'm not kidding! It's this weekend. And, the best way to remember it is to "Spring Ahead".</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/daylight-savings-time-reminder1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2012/03/135536047.jpg" height="373" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Matt Cardy/Getty Images</media:description>	</item>
		<item>
		<title>Time Marches On</title>
		<link>http://bigfrog104.com/time-marches-on/</link>
		<comments>http://bigfrog104.com/time-marches-on/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 15:10:16 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[america's greatest heart run & walk]]></category>
		<category><![CDATA[concerts]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[townsquare utica events]]></category>
		<category><![CDATA[wibx heart radiothon]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=60813</guid>
		<description><![CDATA[Happy March 1st. We made it through January and February, and now onto the home stretch as we approach spring. But, as Yogi Berra once said &#8220;It ain&#8217;t over &#8217;til it&#8217;s over&#8221;, so winter weather is still in the cards. There are a number of things we can look forward to in March. Here&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p>Happy March 1st. We made it through January and February, and now onto the home stretch as we approach spring. But, as Yogi Berra once said "It ain't over 'til it's over", so winter weather is still in the cards. There are a number of things we can look forward to in March.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/time-marches-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/03/85492607.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Ronald Martinez, Getty Images</media:description>	</item>
		<item>
		<title>End Of Daylight Saving Time Is Good for Your Health</title>
		<link>http://bigfrog104.com/daylight-saving-time-good-health/</link>
		<comments>http://bigfrog104.com/daylight-saving-time-good-health/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 19:05:18 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[time change]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=58594</guid>
		<description><![CDATA[Setting your clock back an hour early this Sunday morning may lead to depressingly shorter days, but experts believe the end of daylight saving time is healthy in general. In the short term, our bodies adjust to the end of daylight saving better than the beginning because it’s always easier to absorb an hour more [...]]]></description>
			<content:encoded><![CDATA[<p>Setting your clock back an hour early this Sunday morning may lead to depressingly shorter days, but experts believe <a href="http://news.yahoo.com/daylight-saving-time-ends-weekend-healthy-155623460.html">the end of daylight saving time is healthy</a> in general.</p>
]]></content:encoded>
			<wfw:commentRss>http://bigfrog104.com/daylight-saving-time-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/bigfrog104.com/files/2011/11/day-light-savings.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Joe Raedle, Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 1137/1265 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/bigfrog104.com

Served from: bigfrog104.com @ 2013-05-21 18:14:34 -->