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	<title>BIG FROG 104 &#187; beaches</title>
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	<description>The Best And Most Country</description>
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		<title>World&#039;s 25 Top Beaches</title>
		<link>http://bigfrog104.com/worlds-25-top-beaches/</link>
		<comments>http://bigfrog104.com/worlds-25-top-beaches/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 15:10:01 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[Vacations]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=214386</guid>
		<description><![CDATA[Winter blahs? Cabin Fever? (If so, check out our Cabin Fever Giveaway). Maybe you&#8217;ve just returned from some fun in the sun after the Mid-Winter Break with the family. But, if you&#8217;re planning a vacation to beat the rest of winter in central New York, check out the world&#8217;s top 25 beaches. Here are the [...]]]></description>
			<content:encoded><![CDATA[<p>Winter blahs? Cabin Fever? (If so, check out our <strong><a href="http://bigfrog104.com/vip/contests/contest/cabin-fever-giveaway/" target="_blank">Cabin Fever Giveaway</a></strong>). Maybe you've just returned from some fun in the sun after the Mid-Winter Break with the family. But, if you're planning a vacation to beat the rest of winter in central New York, check out the world's top 25 beaches.</p>
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		<title>Canadarago Lake Named Major Inland Lake</title>
		<link>http://bigfrog104.com/canadarago-lake-named-major-inland-lake/</link>
		<comments>http://bigfrog104.com/canadarago-lake-named-major-inland-lake/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 08:30:34 +0000</pubDate>
		<dc:creator>Matt Herkimer</dc:creator>
				<category><![CDATA[NY News]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[canadarago lake]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=117251</guid>
		<description><![CDATA[If you have ever taken a drive down Route 28 between Route 20 and Cooperstown you have no doubt noticed beautiful Canadarago Lake. It is, according the the state DEC &#8220;one of the cleanest and clearest lakes in the state&#8221;. It provides recreational activities such as boating, fishing and swimming to its surrounding residents and [...]]]></description>
			<content:encoded><![CDATA[<p>If you have ever taken a drive down Route 28 between Route 20 and Cooperstown you have no doubt noticed beautiful <a href="http://canadarago.richfieldsprings.net/" target="_blank">Canadarago Lake</a>. It is, according the the state <a href="http://www.dec.ny.gov/" target="_blank">DEC</a> "one of the cleanest and clearest lakes in the state". It provides recreational activities such as boating, fishing and <a href="http://bigfrog104.com/tags/beaches/" target="_blank">swimming</a> to its surrounding residents and the general public at <a href="http://canadarago.richfieldsprings.net/index.php?pid=170" target="_blank">Baker's Beach</a>. Now the <a href="http://thedailystar.com/localnews/x318864926/Canadarago-deemed-major-inland-lake" target="_blank">Daily Star </a>reports it has been declared a <a href="http://canadaragolake.com/" target="_blank">"major inland lake" </a>by New York State. What does this mean?</p>
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		<item>
		<title>Building Sand Castles At The Beach</title>
		<link>http://bigfrog104.com/building-sand-castles-at-the-beach/</link>
		<comments>http://bigfrog104.com/building-sand-castles-at-the-beach/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 15:10:51 +0000</pubDate>
		<dc:creator>Greg Splashin' McShea</dc:creator>
				<category><![CDATA[This And That]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[frog days of summer]]></category>

		<guid isPermaLink="false">http://bigfrog104.com/?p=19496</guid>
		<description><![CDATA[These are the Frog Days of Summer, and maybe your vacation week is coming up. Or, you might just be heading to a local beach for a day trip or camping. If you have kids who like to play in the sand, here&#8217;s a video that may inspire them to build a first-rate sand castle.]]></description>
			<content:encoded><![CDATA[<p>These are the <a href="http://bigfrog104.com/tags/frog-days-of-summer/" target="_blank">Frog Days of Summer</a>, and maybe your vacation week is coming up. Or, you might just be heading to a local beach for a day trip or camping.</p>
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