BIG FROG 104 » ashley johnston http://bigfrog104.com The Best And Most Country Fri, 24 May 2013 04:36:18 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Weight Loss Tips From a Former Biggest Loser [Audio] http://bigfrog104.com/biggest-loser-update-audio/ http://bigfrog104.com/biggest-loser-update-audio/#comments Tue, 11 Jan 2011 17:09:04 +0000 Polly Wogg http://bigfrog104.com/?p=4065 Are you looking to lose weight in the New Year?  Get tips from someone who knows how it's done.
 Biggest Loser Season 9 runner up Ashley Johnston set a record; the most weight lost by a female on the ranch at 183 pounds.  She discusses how to lose the weight and keep it off.  And if anyone can give advice on weight loss it's someone who has been there.

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