One of the greatest parts of summer in Central New York in Utica has to be Saranac Thursday's. The Matt Lomeo Band will take the stage Thursday, August 4th.
MMA fighter Shawn Jordan is a big boy. So big, when he came to fight at Turning Stone, his shorts were too small. Thankfully his sponsor, Mike Litz of Adirondack Vapor, came to the rescue.
After smoking for more years than I care to admit, I've decided to try and quit. Since I have no will power, I can't give up cigarettes cold turkey. So I've switched to vaping and I'm down from a pack to 3 cigarettes a day for the past 3 weeks.