14,000 running feet will pound the streets of Central New York this Sunday July 14th for the Boilermaker Road Race. If you'll be one of them, make it a great race by following some simple tips for running the 15K race.
This Sunday will be the 36th running of Utica's Boilermaker road race. 14,000 people from all over the country and the world have signed up for the 2013 Boilermaker. Some tips to keep in mind for both spectators and runners on Sunday, July 14th.
A huge thank you to Joe Sweet of Herkimer! Joe bid $1,000 for the All Access passes to the New York Country Jam at the Syracuse fairground July 12th-14th. Joe and a guest will meet Billy Currington, Kellie Pickler, Easton Corbin, Uncle Kracker, Chris Young and other country stars.
Ruben Studdard became a household name in 2003 when he won the second season of American Idol. Although he won the singing reality competition that changed his life, he continues to lose the fight against his weight. Studdard, who weighs over 400 pounds is now turning to another reality show to help him win the fight for his life. 'The Velvet Teddy Bear' will be a contestant on the next season of 'The Biggest Loser,' which begins airing in the fall.
You could be running this year's Utica Boilermaker with Biggest Loser winner, Danni Allen. She'll be the featured guest at the Boilermaker expo July 12th and 13th, leading stretching exercises at the Kid's Run July 13th. Danni will also take part in the 5K race July 14th.
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