Mother Knows Best
As you know, Mother's Day is this Sunday, May 13th, and I'm sure that you'll remember all the moms in your family. There was a TV show years ago called "Father Knows Best", but we know better. Mom is the one with the good advice, especially when it comes to keeping us healthy.
According to Woman's Day magazine, here's what people said are healthy habits that they learned from their moms:
33% said "taking time to relax"
44% said "getting an annual checkup"
47% said "keeping active as you grow older"
49% said "eat a healthy breakfast each morning"
Good motherly advice!