Good Luck Boilermaker Runners
The wait is over. Today is the day that local runners have been looking forward to for months. All that training and preparation are about to pay off at today’s 34th running of the Utica Boilermaker Road Race. Runners from all over the world are in Utica to participate in one of the biggest road racing events in the country. Here is a schedule of events along with some medical advice to help make the race both fun and safe.5K Race–7:15
Boilermaker 15K Road race–8:00
Post-Race Party (Woo-woo!)–9 until noon.
A reminder to all runners that although temperatures are expected to be in the comfortable 60 degree range at the start of the 5K they will climb rapidly making hydration a top priority. Here are some other tips from the Boilermaker medical page.