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happy couple hiking
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Health Benefits of Hiking — 5 Reasons to Hit the Trails This Summer

Put on some sunscreen and bug repellant, and enjoy these five health benefits of hiking this summer:

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Category: Health, Hot AC, Sports, Summer Fun Tags:
Belgium v USA: Round of 16 - 2014 FIFA World Cup Brazil
Getty Images
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2014 FIFA World Cup: Belgium Eliminates US, 2-1

Belgium scored twice in extra time and eliminated the United States, 2-1, in the first round of knockout play at the 2014 FIFA World Cup at Salvador, Brazil on Tuesday.

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Category: Sports Tags:
Mark Renders/Getty Images
Mark Renders/Getty Images
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Waffle House Has Launched A Boycott Of Belgian Waffles In Support Of Team USA

The U.S. will play Belgium in the World Cup at 4PM today (7/1). In honor of this amazing game that people will most likely leave work early for, Waffle House has launched a boycott of Belgian waffles.

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Rob Carr/Getty Images
Rob Carr/Getty Images
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How About A Free Golf Lesson? [VIDEO]

If you hit the links on weekends or belong to a weekly golf league, here's a tip on how to hit that long drive. No, not from me, but from Mike Gorton, four-time World Long Drive Champion.

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Adam Pretty/Getty Images
Adam Pretty/Getty Images
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US Soccer Coach Jurgen Glinsmann Writes ‘Get Out of Work’ Note To Watch World Cup

The U.S. plays Germany today at noon in a crucial World Cup game and team USA needs all the support they can get. Will you be watching or do you have to work? U.S. coach Jurgen Klinsmann can help with his 'get out of work' note. It even has the official USA soccer logo. Just print it out and hand it in. After all, this game will determine whether or not team USA moves on. All they need is a win or a tie, and 'the full support of the nation to advance to the next round,' #OneNationOneTeam.

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Category: Sports Tags: ,
Dalton and Carson 4
TSM
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[WATCH] Wrestling In 5 Minutes Or Less Episode 4

Episode 4 of "Wrestling In 5 Minutes Or Less" means this show has lasted a month, approximately 3 weeks longer than predicted.  This week's show features a first, Dalton Castle is left speechless.  Click to watch Dalton and fellow co host, Jon Carson's take on the week in wrestling.

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Dalton and Carson 3
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[WATCH] Wrestling In 5 Minutes Or Less Episode 3

Episode 3 of "Wrestling In 5 Minutes Or Less"  has the usually curious Dalton Castle talking about free hot dogs and weekend highlights.  He and the other of the team, Jon Carson talk about their favorite wrestlers. Click to watch this week's episode.

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Painted Pony Rodeo
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The Painted Pony Rodeo At Frogfest 2014 [VIDEOS, PHOTOS]

The Painted Pony Rodeo returned to FrogFest at the Herkimer County Fairgrounds on June 14th, presented by Whites Farm Supply. The ground was muddy, the air a little chilly, but that didn't stop out Bronc Busters and Bull Riders.

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photo courtesy of Utica Comets
photo courtesy of Utica Comets
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Utica Comets And Syracuse Crunch To Meet At Carrier Dome [AUDIO]

Hockey is coming to the Carrier Dome.

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Mike Ehrmann/Getty Images
Mike Ehrmann/Getty Images
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California Chrome’s Owner Apologizes For Rant After Belmont Stakes Loss [VIDEO]

California Chrome's owner Steve Coburn doesn't taking losing well.  After losing at Belmont Saturday, he slammed other horse owners and the Triple Crown qualification rules that allow fresher horses to run against his calling it unfair and the 'coward's way out.' This morning Coburn apologized for his heated remarks.

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Belmont Park
Streeter Lecka/Getty Images
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[WATCH] Experts Make Their Picks And Offer Betting Advice For The Belmont Stakes

It's a weekend full of sports playoffs, but the NBA and NHL championships may be taking a back seat to the Belmont Stakes horse race.  Seems like everyone is talking about California Chrome and his shot at winning the triple crown.  Will he become the first horse to win it in 36 years?  Click to watch former trainers and jockeys offer their predictions for the race and some tips on how to bet the race.

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Dalton and Carson
TSM
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[WATCH] Wrestling In 5 Minutes Or Less Episode 2 NSFW

It's only episode 2 of "Wrestling In 5 Minutes Or Less"  and we have already learned some things.  Some wrestlers don't like baby oil or cage matches and there may be something seriously wrong with co-host Dalton Castle.  Especially when he makes the other co-host, Jon Carson look like the sensible one.  Click to watch this week's episode, keeping in mind this may not be suitable for work, small children and hamsters.

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