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Bed Bugs
(Photo by Justin Sullivan/Getty Images)
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Bedbugs Making Comeback At Local Schools

Remember all those stories last year about bedbugs infesting high end hotels and office buildings in New York and other cities across the country? Well apparently the little critters enjoy  academic environments just as much as the big city.

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Move Around To Prevent Bad Health
Joe Raedle, Getty Images
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Get Up And Move A Bit

Those of you who work at a desk job all day--you could be at risk of heart disease, diabetes and obesity if you don't get up for a few minutes and move around.

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By: Mario Tama Getty Images News
By: Mario Tama Getty Images News
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Tea Time May Keep Flu Germs Away

We all like those old-fashioned home remedies.  Some work, and some don't.  As for me, I did get a flu shot just to play it safe, and now there's news of how green tea may, and I stress the word  may, help prevent the flu.

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Sleep Later; It's Better For Your Health
Three Lions, Hulton Archive
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Early-Morning Risers Could Have Health Problems

The early bird gets the worm, right? Well, according to new research, those early birds could be causing themselves heart problems.

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By: Orlando Hulton Archive, Getty Images
By: Orlando Hulton Archive, Getty Images
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What Me Worry? (About An Hour A Day)

Are you a worry wart?  Many of us seem to handle the big stuff, but the little stuff really gets under our skin, and we spend too much time worrying about it.

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Category: Health News, Opinion Tags:
Mopping Burns 238 Calories
Powell, Hulton Archive
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Drop Pounds By Mopping

According to BMC Public Health, 25-percent of men and women who are in debt are medically obese. But, a new study by Vileda shows an easy way to lose weight is to simply pick up a mop.

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The Big Chill
(Photo by Scott Olson/Getty Images)
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Baby It’s C-C-Cold Outside

With the national weather service is calling for extreme cold this weekend and overnight temps plummeting to 10-20 below zero it might be a good idea to brush up on those cold weather safety tips. Sure there are plenty of outdoor winter weather activities to enjoy but be prepared. The same goes for making sure your home is ready for the extreme chill. Here are just a few reminders.

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Early Morning Feeling
(Photo by Hulton Archive/Getty Images)
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Starting Your Day Off On The Right Foot

Those first few minutes after the alarm clock goes off in the morning can be crucial in setting the tone for the rest of your day. Needless to say tuning in Matt and Pollywog on Big Frog 104 will help get you informed and put a smile on your face but there are a number of other methods that will help you greet the day in a positive frame of mind.

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NBC
NBC
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Weight Loss Tips From a Former Biggest Loser [Audio]

Are you looking to lose weight in the New Year?  Get tips from someone who knows how it's done.
 Biggest Loser Season 9 runner up Ashley Johnston set a record; the most weight lost by a female on the ranch at 183 pounds.  She discusses how to lose the weight and keep it off.  And if anyone can give advice on weight loss it's someone who has been there.

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By: Sean Gallup Getty Images News
By: Sean Gallup Getty Images News
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Baby It’s Cold Outside

If you're a parent like me, you know that sometimes the kids seem to dress like it's July in the middle of winter.  Apparently they are trying to make a fashion statement while shivering!

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Category: Health News, Opinion Tags:
by Spencer Platt, Getty Images
by Spencer Platt, Getty Images
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You Are What You Eat (And Drink)

Many of us have decided to get healthy in 2011, and that means some of us are dieting.  I thought you might like to know that what we drink as well as eat can effect our daily calorie intake.

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Category: Health News, Opinion Tags:
Hangover Time
Photo by Picture Post/Hulton Archive/Getty Images
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Hangover Cure

Is there really a cure for one to many?  Doctors say nothing can fix your head or stomach but somethings may help alleviate the aches and pains.  Check out these tips.  HangoverCure?Hah.ButTheseTip

Category: Health News Tags:

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