Contact Us
Health News

Health News

Slow Down When You Eat
Hulton Archive, Getty Images
[

Lose Weight By Slowing Down How Fast You Eat

Are you a fast eater? According to Laiko General Hospital in Athens, Greece, all you have to do is slow down to help reduce overeating--which, in return, could see you a few pounds lighter.

Read More

Photo by Chris Hondros/Getty Images
Photo by Chris Hondros/Getty Images
[

Foods We See On TV Full Of Sugar And Fat

I know when I'm watching TV, and a commercial comes on for a snack food or something really appetizing, it does put that idea in my head...gotta have one! Most of those foods advertised on TV are loaded with sugar and fat.

Read More

Category: Food, Health News, Opinion Tags:
Photo by Brendon Thorne/Getty Images
Photo by Brendon Thorne/Getty Images
[

A Healthy Life Is Just A Bowl Of Cherries

Like many of you, I like cherry pie, cherry ice cream, and just plain cherries.  As a kid growing up in Utica, we had a cherry tree right in our backyard (and I cannot tell a lie, I did not chop it down).  Now, a new study says cherries, even in a pie can be good for you.

Read More

Germs On Steering Wheels
Miguel Villagran, Getty Images
[

Car Steering Wheels Germier Than Public Toilet Seats

Germaphobes beware: You're not safe from germs in your car either. According to a new Queen Mary University study, your steering wheel is covered in bacteria.

Read More

Willpower Lowest At 3:23 P.M.
Spencer Platt, Getty Images
[

Watch Out For 3:23 P.M.

If you are on a diet, watch out for 3:23 P.M.--according to researches with the Atkins Diet, that's the exact time your willpower is the weakest.

A survey of 1,250 people on a diet showed 3:23 P.M. is that time in the day when boredom begins to set in, along with feelings of stress and when you start to feel hungry again.

Read More

Photo by Quinn Rooney/Getty Images
Photo by Quinn Rooney/Getty Images
[

It’s Screen Free Week In Central New York

What a great idea!  A week free of video screens so we can all go outside and enjoy springtime in central New York!

Read More

Coffee Good For Your Brain?
Mario Tama, Getty Images
[

A Possible Health Benefit Of Coffee

It's good for you one day and bad for you the next. Coffee. Like eggs, coffee has its documented pros and cons when it comes to peoples' health. Now, a study suggests that coffee is good for you--particularly your brain.

Read More

By: Matt Cardy Getty Images News
[

Prevent Memory Loss With A Little Help From Your Friends

As we get older, our memory starts to slip a bit.  I especially have trouble remembering names.  Now who are you again?  Anyhow, keeping in touch with friends may help keep your memory sharp.

Read More

By: Win McNamee Getty Images News
By: Win McNamee Getty Images News
[

Sleeping On It May Help You Learn

By about 2 o'clock in the afternoon, I could use a nap, but the show must go on.  Now, a new study says that napping before you learn something new may help you retain the new information.

Read More

By: Mario Tama Getty Images News
By: Mario Tama Getty Images News
[

Some Tips To Shed Those Winter Pounds

Ok. We all have put on a few pounds over the long winter.  So, when I saw a few tips on losing weight, I thought I would use them myself and share with you.

Read More

Category: Food, Health News Tags:
By: Andreas Rentz Getty Images News
By: Andreas Rentz Getty Images News
[

Country Stars Shine Light On Autism

Several of your favorite country performers are opening their hearts and joining in a special auction to raise awareness in Autism.  Here's your chance to get autographed Easter items and help the cause for Autism Awareness.

Read More

Category: Easter, Health News, Music News Tags:
By: Sean Gallup Getty Images News
By: Sean Gallup Getty Images News
[

The Truth Doc, And Nothing But

I am about due for my annual physical with my doctor, and I know he'll ask dozens of questions.  Hopefully, we  answer those questions honestly - after all, it's our health. But, sometimes people don't.

Read More

Category: Health News Tags:

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://bigfrog104.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on BIG FROG 104 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on BIG FROG 104 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!