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Scott Olson/Getty Images
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If You Work Outside, Be Careful Of Heat Stroke

Whether you work construction, on a farm, landscaping or just spend time exerting yourself in the summer heat, you need to be careful to avoid heat stroke.

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Ulet Ifansasti, Getty Images
Ulet Ifansasti, Getty Images
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Good Idea To Vaccinate Your Pets Against Rabies

As we've reported in past weeks, there have been several confirmed cases of rabies in Oneida County. Now the Oneida County Health Department is urging pet owners to make sure their pets receive the rabies vaccine.

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Christopher Furlong/Getty Images
Christopher Furlong/Getty Images
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Local Healthcare Professionals To Be Honered

You may have a favorite physician, nurse or other healthcare practitioner who you feel goes above and beyond for your health. A number of local healthcare professionals, maybe one of yours, will be honored next month.

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Consumer Alert On Dole “Seven Lettuces” Recall

At Big Frog 104, we like to keep you aware of consumer alerts and product recalls. Now, Dole is recalling its "Seven Lettuces" packaged salads.

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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No Pink Slime In Price Chopper Ground Beef

We've all heard the recent news about so-called "pink slime" meat filler, which doesn't sound very appetizing. Price Chopper Supermarkets wants to reiterate that its ground beef does not contain any such substances.

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Mike Zarrilli/Getty Images
Mike Zarrilli/Getty Images
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One Third Of Us Take A Daily Nap

Many of us take a nap now and then, and a new study has the facts. According to a recent Pew Research Center Study reported on Asylum.com, 34 percent of Americans admitted that they took a nap during the past 24 hours.

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Carlos Alvarez/Getty Images
Carlos Alvarez/Getty Images
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New Hartford Indoor Walk This Thursday

It's a busy "Heart" week ahead, as this Thursday you can participate in the New Hartford Indoor Walk, and pre-register for "America's Greatest Heart Run &Walk". The American Heart Association's Heart Run & Walk is this Saturday, and the weekend begins with the 41st Annual WIBX Slocum Dickson Heart Radiothon Friday and Saturday.

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Michael Bradley/Getty Images
Michael Bradley/Getty Images
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Roll Up Your Sleeve For The American Red Cross

There are a number of blood drives this weekend, and the American Red Cross needs you. It begins today with a Blood Donor Drive this afternoon at the New Hartford Fire Department on Oxford Road, New Hartford from 1 p.m. - 6p.m.

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Miguel Palacios/Cover/Getty Images
Miguel Palacios/Cover/Getty Images
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A Brew May Be Good For You

Ok, before we start breaking out the 12-packs, a new study now shows that beer may have similar health benefits as red wine. We've long heard that a modest amount of red wine a day may be good for our health, and apparently researchers are getting similar results with beer.

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Royal Wedding
Christopher Lee/Getty Images
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Secrets to a Happy Marriage – Two Yearly Vacations and This Once a Week

Get your mind out of the gutter.  A survey of happily married couples conducted by Headwater Travel, the UK's top ranked travel company, found time together and time apart were keys to happy, long lasting relationship.  The survey also revealed a good argument once a week was important too.  (My wife and I have that one covered and then some.)  Click read more for additional findings from the survey.  And yes it's in there and more than once a week.

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Photo by Denis Doyle/Getty Images
Photo by Denis Doyle/Getty Images
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Eat Away The Winter Blahs, Naturally

When the holidays are over, temperatures drop, the snow falls, and there isn't enough daylight, the winter blahs can set in. We at Big Frog 104 will do what we can to chase those blahs away.

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YouTube
YouTube
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Get In Shape For The New Year With Laughing Aerobics [VIDEO]

Losing weight is a common New Year's resolution.  Although it's a good idea to become healthier, it isn't very realistic.  Most exercise for the first few months or even weeks into the New Year before quitting.  Why?  Because exercising isn't fun.  If it was, more people would do it.  But what if you could make working out fun?  Combine laughing and exericse.  Now that may be something worth doing.  It's a reality and it's called laughing aerobics.  You laugh every time you move.  It's funny at first, but I think after awhile this could get on youyr nerves.  You be the judge.

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