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Gino Geruntino, WIBX
Gino Geruntino, WIBX
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Local Hospitals Offer Flu Prevention Tips

"Tis the season", flu season, and local hospitals have some health tips on how to prevent getting the flu.

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Scott Barbour/Getty Images
Scott Barbour/Getty Images
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Go Take A Walk – It’s Good For You

I'm sure many of us have been told to "Go take a walk' at one time or another, and that's good advice. In fact, a new study indicates that 10-minute walks can help those who may be at risk of developing high blood pressure.

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Miguel Palacios/Cover/Getty Images
Miguel Palacios/Cover/Getty Images
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Eat less By Serving Food From The Kitchen Counter

Many of us would like to lose weight and sometimes go on extreme diets and take up restrictive eating patterns. A new study suggests that if you serve food from a kitchen counter instead of keeping it on the table, people tend to eat less.

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Christopher Furlong/Getty Images
Christopher Furlong/Getty Images
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Coffee May Lower Risk Of Depression In Women

I don't know about your workplace, but at Big Frog 104, we drink coffee by the vat! Now, a new study suggests that drinking coffee containing caffeine could help women prevent depression.

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Justin Sullivan,Getty Images
Justin Sullivan,Getty Images
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Health Department Urges Us To Get Flu Shots

At Big Frog 104 we want to keep you informed and healthy! The Oneida County Health Department is now urging us to get flu shots.

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McDonald's Menu
TSM
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McDonald’s New Menu Listing Calories

Like me, you probably heard the story about McDonald's new menu including the calories next to each item.  Lo and behold I pulled up in the North Utica Mickey D's today and there it was!  I'm allergic to change, so after few seconds of panic about the menu being different, I found everything in the same place.  Not that I really need a menu, I'm know what I'm after.  Will you pay attention to the calories, will it effect your food of choice?

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Tim Boyle/Getty Images
Tim Boyle/Getty Images
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Blood Drive Monday At Faxton-St. Luke’s Healthcare

During the "Frog Days Of Summer" there is a greater need for blood, and you may have more time to help out next Monday at Faxton-St. Luke's Healthcare.

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Michael Bradley/Getty Images
Michael Bradley/Getty Images
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Sitrin Hosting Blood Drive Wednesday

During the "Frog Days Of Summer", you can roll up your sleeve for the American Red Cross. Sitrin is hosting a blood drive this Wednesday, and the need for blood is always greater in the summer.

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Stephenson/Topical Press Agency/Getty Images
Stephenson/Topical Press Agency/Getty Images
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How To Prevent Brain Freeze

During the heat of the "Frog Days Of Summer", those cold drinks and ice cold treats sure hit the spot, and sometimes we feel it in our head. Brain freeze. You know, when you drink or eat something ice cold too quickly and then get head pain?

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Sean Gallup, Getty Images
Sean Gallup, Getty Images
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Boil Water Advisory In East Utica

If you live in East Utica, there is currently a boil water order in effect due to a water main break. We've got more details on the specific areas affected.

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Tim Boyle/Getty Images
Tim Boyle/Getty Images
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The Red Cross Needs You This Friday

It's summer, and that means a greater need for blood. You can help the American Red Cross this Friday.

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Mark Wilson/Getty Images
Mark Wilson/Getty Images
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Affordable Health Care Act Upheld

In what is considered a monumental decision, the Supreme Court Of The United States today upheld the Affordable Health Care Act, also referred to as "Obamacare".

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