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Early-Morning Risers Could Have Health Problems
The early bird gets the worm, right? Well, according to new research, those early birds could be causing themselves heart problems.
Health News
Health News
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What Me Worry? (About An Hour A Day)
Are you a worry wart? Many of us seem to handle the big stuff, but the little stuff really gets under our skin, and we spend too much time worrying about it.
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Drop Pounds By Mopping
According to BMC Public Health, 25-percent of men and women who are in debt are medically obese. But, a new study by Vileda shows an easy way to lose weight is to simply pick up a mop.
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Fitness Guru Jack LaLanne Dies
Long before there were infomercials about the latest fitness equipment there was Jack LaLanne. The Jack LaLanne TV Show ran for 34 years and featured tips on keeping fit with the use of common household items, like towels and chairs.
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Baby It’s C-C-Cold Outside
With the national weather service is calling for extreme cold this weekend and overnight temps plummeting to 10-20 below zero it might be a good idea to brush up on those cold weather safety tips. Sure there are plenty of outdoor winter weather activities to enjoy but be prepared. The same goes for making sure your home is ready for the extreme chill. Here are just a few reminders.
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Starting Your Day Off On The Right Foot
Those first few minutes after the alarm clock goes off in the morning can be crucial in setting the tone for the rest of your day. Needless to say tuning in Matt and Pollywog on Big Frog 104 will help get you informed and put a smile on your face but there are a number of other methods that will help you greet the day in a positive frame of mind.
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Weight Loss Tips From a Former Biggest Loser [Audio]
Are you looking to lose weight in the New Year? Get tips from someone who knows how it's done.
Biggest Loser Season 9 runner up Ashley Johnston set a record; the most weight lost by a female on the ranch at 183 pounds. She discusses how to lose the weight and keep it off. And if anyone can give advice on weight loss it's someone who has been there.
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Baby It’s Cold Outside
If you're a parent like me, you know that sometimes the kids seem to dress like it's July in the middle of winter. Apparently they are trying to make a fashion statement while shivering!
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You Are What You Eat (And Drink)
Many of us have decided to get healthy in 2011, and that means some of us are dieting. I thought you might like to know that what we drink as well as eat can effect our daily calorie intake.
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Hangover Cure
Is there really a cure for one to many? Doctors say nothing can fix your head or stomach but somethings may help alleviate the aches and pains. Check out these tips. HangoverCure?Hah.ButTheseTip