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beware heart failure
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Warning Signs That You Are Headed For (or Are Already Having) Heart Trouble

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

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Go Red For Women Dress Masonic Care Community
Jim Rondenelli/TSM
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Utica Takes “The Red Pledge” To Help Fight Heart Disease [PHOTOS]

On February 6th beginning at 4 PM the City of Utica is taking "The Red Pledge" to help raise awareness for women's heart disease.

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healthy heart
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American Heart Month — The 7 Best Ways to Donate Now

February is American Heart Month, a time to think about more than just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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heart doctor
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5 Steps to Finding the Right Heart Doctor for You

If you think you might be on the path to a heart problem (or if you already have one), here are a few steps to add to your cardiologist search process.

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celebs with heart disease
Stephen Lovekin / Cameron Spencer / Jamie McCarthy, Getty Images
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6 Celebrities Who Prove Heart Disease Can Hit Anybody

These six celebrities prove that heart disease affects people of all ages, races and walks of life.

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ThinkStock
ThinkStock
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Jump For Joy, One Glass Of Red Wine Equals One Hour of Exercise

Put down the dumb bell and pick up the wine glass. A new study from the University of Alberta proves a glass of red wine is equivalent to an hour of exercise. The resveratrol in red wine helps your physical performance, heart function and muscle strength.

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Sneezing
Steve Frost/ThinkStock
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How To Tell If You Have A Cold Or The Flu

It seems like everyone has some sort of winter malady.  Runny nose, coughing, sneezing, just a general achy and irritable attitude.  So do you have a cold or the flu? Here's how to tell.  

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Category: Health, Health News Tags:
Piotr Marcinski/ThinkStock
Piotr Marcinski/ThinkStock
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Foods To Help Fight Your Flu

It's cold and flu season. It's gone around our house and our building at work. How can you avoid getting sick? Wash your hands. If you've already gotten the flu, try these foods to help fight it off, or reduce the length of your symptoms.

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Category: Health
The Speterz Health and Fitness Facebook Page
The Speterz Health and Fitness Facebook Page
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New Hartford Native Inspiring Others To Be The Best They Can Be

With the New Year comes resolutions that some struggle to keep. One New Hartford man has dedicated the last three years of his life to inspire others to be the best they can be. Peter Angelini is the founder of The Speterz Health and Fitness group and he wants you to know, you can do anything you set your mind to and he wants to help.

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Parents talking to teens
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Telling Kids Where Babies Come From Is Awkward For Everyone [VIDEO]

When kids ask where babies come from it always turns into an awkward conversation. Explaining the 'birds and the bees' has never been easy for anyone.

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Sean Gallup/Getty Images
Sean Gallup/Getty Images
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Driving While Being Sick With The Flu Is Like Driving Drunk

Have you ever got behind the wheel of a car while you were sick with the flu? You might have thought "I'm ok to drive", but it appears that may be far from the truth. 

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German Red Cross Trains Ebola Volunteers
Timm Schamberger/Getty Images
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RR Lotion Claims It Has Created A Lotion That Protects Against Ebola

A way to protect yourself against Ebola may be here. an Arizona based lotion company named R&R Lotion claims it has created a lotion that protects against Ebola.

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