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Hitting The Snooze Button Is Bad For You and Annoys Your Dog [VIDEO]

So hitting that snooze button to gain an extra few minutes of sleep isn't good for you, your bedmate or your dog.  Studies have shown the adverse effects on your body, along with that elbow in the ribs from your significant other. 

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Category: Health, Videos
Doctor giving a man a flu shot
Spencer Platt, Getty Images News
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This Is National Flu Vaccination Week

It's flu season, and to highlight flu prevention, this is "National Influenza Vaccination Week". Here's more on how you and your family can help prevent getting the flu.

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Washing hands in sink
Fox Photos, Hulton Archive, Getty Images
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Washing Your Hands Can Help Prevent Cold And Flu Germs

Now that we are in the middle of cold and flu season, we're all trying to stay healthy. One way to prevent cold and flu germs is washing your hands, and this is "National Hand Washing Awareness Week".

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Christopher Furlong/Getty Images
Christopher Furlong/Getty Images
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Babycenter’s Top 10 Baby Names For Your New Arrival in 2014

If you're expecting a little bundle of joy in 2014 like my girlfriend and I are, the biggest consideration isn't furnishing the baby's room, baby-proofing the house or even mastering parenting skills, it's what to CALL the new addition to the family!

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Category: Health Tags:
woman with headphones
Chris Hondros, Getty Images News
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Stress Less With This Video Help [VIDEO]

We all get stressed out at times, and with the holidays, workload, people traveling, preparing dinners, etc...the stress levels can go way up! Now there's a way to relieve some of that stress easily.

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Michael Bradley/Getty Images
Michael Bradley/Getty Images
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Blood Drive At Little Falls Hospital Wednesday

This time of year, there is a great need of blood by the American Red Cross, and you can help. Check out the details of the blood drive taking place this Wednesday at Little Falls Hospital.

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cigarette butt on ground
Scott Barbour, Getty Images News
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Great American Smokeout Is Today

Today is "The Great American Smokeout", sponsored by the American Cancer Society. If you're a smoker, why wait until New Year's Day when you can start today? I quit smoking 19 years ago, and I'm so glad I did.

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TSM
TSM
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Exclusive Interview: Biggest Loser Trainer Dolvett Quince Shares 3-1-2-1 Diet Plan in New Book

We've all thought, 'I should lose weight,' but most of us also think of every excuse in the book not to. It's time for a new book. The Biggest Loser trainer Dolvett Quince, helps you take off the weight and keep it off with his new book 'The 3-1-2-1 Diet. Eat and Cheat Your Way to Weight Loss.'

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Todd Warshaw/Getty Images
Todd Warshaw/Getty Images
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NASCAR’S Trevor Bayne Diagnosed With MS

Trevor Bayne has had success as a NASCAR driver winning the Daytona 500 in 2011 as well as 2 other Nationwide Series events. Now Trevor is facing a battle that makes racing look tame in comparison. He announced via the Roush Fenway Racing Facebook post that he has been diagnosed with MS, multiple sclerosis.

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Getty Images/Gregory Shamus
Getty Images/Gregory Shamus
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Brett Favre Worries About Memory Loss

There was talk this week of Brett Favre returning to the NFL this week when the St. Louis Rams supposedly called the future Hall-of-Fame Quarterback and inquired about his availability. Favre quickly shot down the rumors. The reasons may have had more to do with his health than his ability to play.

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Category: Football, Health, Sports Tags: ,
iStock
iStock
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Top Signs Of An Abusive Relationship

When we think of domestic abuse what usually comes to mind is physical violence, the kind alluded to in such songs as "The Thunder Rolls" by Garth Brooks and "Independence Day" by Martina McBride. While physical abuse is an important element of an abusive relationship there are other tell tale signs that don't necessarily leave a mark.

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Andreas Rentz, Getty Images
Andreas Rentz, Getty Images
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Flu Shot Immunization Begins Friday In Oneida County

Now that we're well into October, it's the beginning of flu season in central New York. If you're looking to get a flu shot, the Oneida County Health Department has announced their schedule, which begins Friday, October 25th. We've got more details on the complete schedule.

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