We're close to finding out who is this year's Biggest Loser.  Only five are left and it's the last weigh in before the finals.  Trainer Dolvett Quince took the time to talk about tonight's episode and this season of The Biggest Loser.

And what a season it has been 'Watching these kids transform, connecting with these adults who really want to make major changes in their lives and the return of Jillian Michaels. There's been so many layers this season and I'm happy to be a part of it.' Dolvett says.

Childhood Obesity

For the first time in Biggest Loser history, kids appeared on the show to bring the child obesity epidemic in our country to the forefront. 'That is the hope. That is the goal. We're hoping to create that buzz and bring the awareness not just to point fingers at kids but to educate parents on listen we need your help to make this happen and make it real.'

Sunny, Bingo and Lindsay were an inspiration for kids across America this year.  They received advice and help from The Biggest Loser trainers, but they did it from home.  And if they can do it, anyone can.

Biggest Loser/Facebook

A Look Back

Tonight will focus on how far each contestant has come as they look back to week one, a moment Dolvett enjoys 'Isn't that great.  I love to see every week now, they are showing everyone's transformation, even though they're off the show.'  Its like everyone makes it to make-over week.


Final Weigh-In

Tonight the 5 remaining contestants will weigh in for the last time before the finals.  But instead of the yellow line, Dolvett says there will be two lines tonight. 'There's a yellow line and a red line. Its going to be very interesting. 2 will automatically move on, the one under the red line will do home and the two under the yellow line, well it'll be up to America to decide who moves into the finals.'

It's hard to pick a favorite this season.  All five deserve to be in the finals after a great season.  'There's really no true villains this season. Everyone is easy to love and its going to be great to see who America will pick. I don't know who they'll choose, but I have my suspicions but there's no tellin' how it's gonna go.'  But does Dolvett have a favorite? 'Absolutely but I'm not telling you.  I definitely want to see the people with the original red team, who was with me, go all the way through to the end. You spend so much time with them, you create such a strong bond.'

Photo by: Trae Patton/NBC

'I'm honored to be a part of this program and I hope to see a lot more of you and you see more of me.'  Is that a hint Dolvett will be back for another Biggest Loser season? 'Absolutely.  We're not done yet.'

Good luck to Dolvett and team red tonight.  Plus he needs to show up Jillian Michaels on her return right?  'From your mouth. Let's go. Team red all the way baby!'

You don't have to be on The Biggest Loser to lose weight.  You don't even have to be at the gym.  Dolvett has a low-maintenance at home workout you can try.  Now if I could just get him to come to my house to show me how its done :)