Contact Us

Mark Richards

I'm a Buffalo native and a Buffalo Bills / Buffalo Sabres fan. When I'm not watching the Bills or Sabres on TV with a plate of homemade Buffalo wings, I'll be watching "Judge Judy" or working on my latest do-it-yourself project at my home in North Utica. There are many reasons why you should start your day the Lite way with me Mark Richards. You'll hear the best variety of lite favorites and you'll get the most music in the morning. You never have to wait very long for the day's weather forecast. We provide information updates every half-hour. You can win great prizes with Mindbender Trivia, at approximately 6:50 AM. I'll run down the birthday list every morning at 7:40 AM. We'll kick off the No Repeat Workday every morning at 8 AM with the 80s at 8 and the commercial-free music hour will start about 8:50 AM. During the winter, we'll have school delays and closings on-air and online. I promise, no "blue humor" you'd be embarrassed to explain to your kids! And now, my most recent blogs for you to enjoy.
Rick Stewart/Getty Images
Rick Stewart/Getty Images
[

Buffalo Bills Week 5 Preview – Is This The Beginning Of a Losing Streak?

I was at the game Sunday and it really did look like the Buffalo Bills simply gave up in the fourth quarter. One thing that really sticks out in my mind is while waiting to get past security, a Patriots fan yelled, "Who did you beat? Cleveland and KC? Whipity Doo!" I thought, good point. And now the Bills must take on another tough opponent Sunday, The San Francisco 49ers.

Read More

Rick Stewart/Getty Images
Rick Stewart/Getty Images
[

Buffalo Bills Week 2 Preview – Will The Injuries Hurt?

Even without Freddy Jackson and David Nelson, there is plenty to get excited about in Buffalo.
Heading into Week 2, the Buffalo Bills boast the NFL's No. 1 ranked rushing offense. Buffalo ran for 195 yards on just 26 carries in Week 1 in their losing effort to the NY Jets, averaging a tremendous 7.5 yards per carry.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://bigfrog104.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on BIG FROG 104 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on BIG FROG 104 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!